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Ep #22 The Art of Being Gentle With Yourself
Manage episode 400967428 series 3515194
Contenido proporcionado por Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
One of the great ironies is that while we deeply desire transformation in our parenting (better relationships, more cooperation and patience) we think the way to do it is to be hard on ourselves. In this episode, we debunk the myth that a failure to change is a failure of motivation and willpower. Turns out you don't have a week will, you just have a strong case of being overly critical of yourself.
The Sorry Plane: https://cmp.works/4ab
Next Steps:
>> Apply for the CMP Study here: https://cmp.works/study
>> Get a FREE copy of my book and sign up for the CMP Book Club here: https://cmp.works/CMPBookClub
--> Sign Up For my FREE Parenting Course: https://cmp.works/fpc
--> Watch the STOP Yelling Workshop: https://cmp.works/stop-yelling-workshop
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