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Contenido proporcionado por Heidi Benjaminsen Coaching and Heidi Benjaminsen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Heidi Benjaminsen Coaching and Heidi Benjaminsen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep. 162 17 Ways Coaching Has Changed Me

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Manage episode 373777453 series 2976156
Contenido proporcionado por Heidi Benjaminsen Coaching and Heidi Benjaminsen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Heidi Benjaminsen Coaching and Heidi Benjaminsen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In a casual conversation recently, a friend and I were discussing how principles of thought work, emotional regulation and all things coaching have changed us. My list continued to grow and I realized the changes are quite profound and touch every area of my life.

I'm sharing with you in this episode the 17 ways coaching principles have changed my life. A few include:

  • My words and actions are a reflection of me, not others.
  • I don't have to be "right" all the time and I don't get to determine what is "right" for another person.
  • What other people think of me isn't my mental business.
  • Worry isn't love and hurts relationships.
  • I know where I begin and end, and where others begin and end.

And more!

Listen and see if any of these are changes you can identify in yourself!

Leave a 5 star rating or review on iTunes at: http://getpodcast.reviews/id/1479596645.

A confident mother is the greatest gift to her family!

  continue reading

190 episodios

Artwork
iconCompartir
 
Manage episode 373777453 series 2976156
Contenido proporcionado por Heidi Benjaminsen Coaching and Heidi Benjaminsen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Heidi Benjaminsen Coaching and Heidi Benjaminsen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In a casual conversation recently, a friend and I were discussing how principles of thought work, emotional regulation and all things coaching have changed us. My list continued to grow and I realized the changes are quite profound and touch every area of my life.

I'm sharing with you in this episode the 17 ways coaching principles have changed my life. A few include:

  • My words and actions are a reflection of me, not others.
  • I don't have to be "right" all the time and I don't get to determine what is "right" for another person.
  • What other people think of me isn't my mental business.
  • Worry isn't love and hurts relationships.
  • I know where I begin and end, and where others begin and end.

And more!

Listen and see if any of these are changes you can identify in yourself!

Leave a 5 star rating or review on iTunes at: http://getpodcast.reviews/id/1479596645.

A confident mother is the greatest gift to her family!

  continue reading

190 episodios

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