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Dr. Amy Bender | Sleep In To Win
Manage episode 312088274 series 2947980
Contenido proporcionado por Sarah L. Cowart. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah L. Cowart o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today’s guest is Dr. Amy Bender. Dr. Bender is an expert in sleep and performance who has studied and worked with Olympic athletes and professional sports teams throughout Canada and the USA. She holds both a master’s and PhD degree in Experimental Psychology from Washington State University where she specialized in interindividual responses to sleep deprivation studying the sleep EEG. I can not wait for you to hear this conversation today.
Connect with Dr. Bender:
Instagram
Website
Sleep and Travel Tips
Connect with Sarah:
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Facebook
SideLine Confessions Website
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