¡Desconecta con la aplicación Player FM !
How Do You Slow Things Down if it Feels Like Your House is on Fire?
Manage episode 409565272 series 1433233
You can become an agent of change by changing yourself. How do you step back, take space, change the dance from the usual interactions? You can't do that if you're moving too fast to assess things. Remember that change starts slowly; make small changes, and let them accumulate over time. Crisis that happens all the time is actually chronic behavior, and no longer crisis in the same sense. You can't lift a car off someone every day -- you have to change the underlying dynamic.
255 episodios
How Do You Slow Things Down if it Feels Like Your House is on Fire?
Coming Up for Air — Families Speak to Families about Addiction
Manage episode 409565272 series 1433233
You can become an agent of change by changing yourself. How do you step back, take space, change the dance from the usual interactions? You can't do that if you're moving too fast to assess things. Remember that change starts slowly; make small changes, and let them accumulate over time. Crisis that happens all the time is actually chronic behavior, and no longer crisis in the same sense. You can't lift a car off someone every day -- you have to change the underlying dynamic.
255 episodios
Todos los episodios
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.