Susan David, psychologist and author “Emotional agility is about loosening up, calming down and living with more intention. It’s about choosing how you’ll respond to your emotional warning system.”

Coaches On The Couch

Contenido proporcionado por Rachel Birchmore and Louise Rodgers, Rachel Birchmore, and Louise Rodgers. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rachel Birchmore and Louise Rodgers, Rachel Birchmore, and Louise Rodgers o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

11M ago 32:51

MP3•Episodio en casa

Rachel and Louise share their summer reading list and bring you insightful chat about four of the books that have inspired, provoked and even irritated them over the last few months.

https://stepuplondon.com

Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deliver bespoke leadership development programmes and coaching for architects, engineers and other consultancies across the built environment. For more information, please visit www.StepUpLondon.com

73 episodios

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