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EP 079 - What I learned from 100 Days of Journaling
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Contenido proporcionado por Devesh Tilokani. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Devesh Tilokani o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, our host, Devesh Tilokani breaks down some of the key learnings from journaling for over 100 days!
Devesh started journaling after the pandemic hit as a way to cope with some of the emotions experienced through the pandemic.
The benefits seen have been incredible! Therefore, in this episode, he breaks down his experience with Journaling talking about:
- who inspired him to journal
- his format of journaling
- benefits that he has seen
If you have any questions, comments or concerns, feel free to shoot us a DM on Instagram (@progressholics) or email us (info@progressholic.com)
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