¡Desconecta con la aplicación Player FM !
300-READY TO EXPLODE EMOTIONALLY? TRY THIS!
Manage episode 370800677 series 2390326
As a pop bottle will explode in foam when shaken, so do we all explode in anger when we are shaken by life events. Science says a very simple way exists to vent the emotional pressure we all feel at times, so we become less volatile in our temperment. I neglected doing this for 30 years, and paid the price. Listen as I share something that has helped me tremendously. UCLA study, how to calm your brain, Wayne Dyer, healthy way to vent anger.
295 episodios
Manage episode 370800677 series 2390326
As a pop bottle will explode in foam when shaken, so do we all explode in anger when we are shaken by life events. Science says a very simple way exists to vent the emotional pressure we all feel at times, so we become less volatile in our temperment. I neglected doing this for 30 years, and paid the price. Listen as I share something that has helped me tremendously. UCLA study, how to calm your brain, Wayne Dyer, healthy way to vent anger.
295 episodios
Все серии
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.