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Contenido proporcionado por Cemetery Tales Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cemetery Tales Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Season 5 Episode 1: How to deal with the loss of a loved one?

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Contenido proporcionado por Cemetery Tales Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cemetery Tales Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Losing a loved one is a difficult and overwhelming experience that can leave us feeling a range of emotions, including sadness, grief, and even anger. In this podcast episode, we discussed ways to cope with the loss of a loved one, including:

  • Allowing yourself to feel and express your emotions
  • Prioritizing self-care by getting enough rest, eating well, and exercising regularly
  • Seeking support from others, such as family, friends, therapists, or support groups
  • Finding ways to honor and remember your loved one
  • Taking things one day at a time and being kind to yourself
  • Seeking professional help if you are struggling to cope with your loss

We hope these tips are helpful for anyone dealing with the loss of a loved one. Remember to take care of yourself and seek support when you need it.

Thank you for listening. Appreciate you and please support the podcast

--- Send in a voice message: https://podcasters.spotify.com/pod/show/cemetery/message Support this podcast: https://podcasters.spotify.com/pod/show/cemetery/support
  continue reading

75 episodios

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iconCompartir
 
Manage episode 350769023 series 2077966
Contenido proporcionado por Cemetery Tales Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cemetery Tales Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Losing a loved one is a difficult and overwhelming experience that can leave us feeling a range of emotions, including sadness, grief, and even anger. In this podcast episode, we discussed ways to cope with the loss of a loved one, including:

  • Allowing yourself to feel and express your emotions
  • Prioritizing self-care by getting enough rest, eating well, and exercising regularly
  • Seeking support from others, such as family, friends, therapists, or support groups
  • Finding ways to honor and remember your loved one
  • Taking things one day at a time and being kind to yourself
  • Seeking professional help if you are struggling to cope with your loss

We hope these tips are helpful for anyone dealing with the loss of a loved one. Remember to take care of yourself and seek support when you need it.

Thank you for listening. Appreciate you and please support the podcast

--- Send in a voice message: https://podcasters.spotify.com/pod/show/cemetery/message Support this podcast: https://podcasters.spotify.com/pod/show/cemetery/support
  continue reading

75 episodios

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