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117: The Truth About Weight Loss
Manage episode 347795188 series 3418944
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In this week’s episode, Angie brought her expertise to the table as a physical wellness coach. Angie teaches and supports her clients on a wide range of topics including working out for your body type, nutrition, implementing personal accountability, embodying a self love mindset and creating a routine that supports your lifestyle. This week, Angie included her top 2 tips to help you reach success in losing those “final” 10 pounds. If you’re ready to better understand your body and know how to lower your expectations so you can increase your results during your weight loss journey, then this episode is an absolute must listen!
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Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd
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