We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
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Healthy BitesSugestões de Natal - Ep 25
Manage episode 455566589 series 3563499
Contenido proporcionado por Camões Radio. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Camões Radio o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Neste episódio especial de Healthy Bites, a nutricionista Ana Lucas Rebelo partilha estratégias essenciais para enfrentar os desafios alimentares da época natalícia, sem sacrificar os seus objetivos de saúde e bem-estar. Descubra como aproveitar os prazeres das festas com equilíbrio, evitar os excessos contínuos e retomar os seus hábitos saudáveis com facilidade. Além disso, Ana dá conselhos práticos sobre flexibilidade alimentar, gestão de refeições e como evitar julgamentos à mesa. Não perca estas sugestões valiosas para um Natal mais saboroso e consciente!
Assista ao episódio completo agora na aplicação CamoesTV+, disponível gratuitamente para dispositivos Android e iOS.
Veja aqui o episódio: https://www.camoestvplus.com/videos/healthy-bites-2024-s02-e25-sugestoes-de-natal
iOS App: https://apps.apple.com/us/app/cam%C3%B5es-tv-plus/id6478145769
Android App: https://play.google.com/store/apps/details?id=ott.camoestv&pli=1
In this special episode of Healthy Bites, nutritionist Ana Lucas Rebelo shares essential strategies to navigate the dietary challenges of the holiday season without compromising your health and wellness goals. Learn how to enjoy the festive treats with balance, avoid continuous overindulgence, and effortlessly return to your healthy habits. Ana also offers practical advice on flexible eating, managing meals, and steering clear of food-related judgments at the table. Don’t miss these valuable tips for a more delicious and mindful Christmas!
Watch the full episode now on the CamoesTV+ app, available for free on Android and iOS devices.
Watch the episode here: https://www.camoestvplus.com/videos/healthy-bites-2024-s02-e25-sugestoes-de-natal
iOS App: https://apps.apple.com/us/app/cam%C3%B5es-tv-plus/id6478145769
Android App: https://play.google.com/store/apps/details?id=ott.camoestv&pli=1
418 episodios
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Manage episode 455566589 series 3563499
Contenido proporcionado por Camões Radio. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Camões Radio o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Neste episódio especial de Healthy Bites, a nutricionista Ana Lucas Rebelo partilha estratégias essenciais para enfrentar os desafios alimentares da época natalícia, sem sacrificar os seus objetivos de saúde e bem-estar. Descubra como aproveitar os prazeres das festas com equilíbrio, evitar os excessos contínuos e retomar os seus hábitos saudáveis com facilidade. Além disso, Ana dá conselhos práticos sobre flexibilidade alimentar, gestão de refeições e como evitar julgamentos à mesa. Não perca estas sugestões valiosas para um Natal mais saboroso e consciente!
Assista ao episódio completo agora na aplicação CamoesTV+, disponível gratuitamente para dispositivos Android e iOS.
Veja aqui o episódio: https://www.camoestvplus.com/videos/healthy-bites-2024-s02-e25-sugestoes-de-natal
iOS App: https://apps.apple.com/us/app/cam%C3%B5es-tv-plus/id6478145769
Android App: https://play.google.com/store/apps/details?id=ott.camoestv&pli=1
In this special episode of Healthy Bites, nutritionist Ana Lucas Rebelo shares essential strategies to navigate the dietary challenges of the holiday season without compromising your health and wellness goals. Learn how to enjoy the festive treats with balance, avoid continuous overindulgence, and effortlessly return to your healthy habits. Ana also offers practical advice on flexible eating, managing meals, and steering clear of food-related judgments at the table. Don’t miss these valuable tips for a more delicious and mindful Christmas!
Watch the full episode now on the CamoesTV+ app, available for free on Android and iOS devices.
Watch the episode here: https://www.camoestvplus.com/videos/healthy-bites-2024-s02-e25-sugestoes-de-natal
iOS App: https://apps.apple.com/us/app/cam%C3%B5es-tv-plus/id6478145769
Android App: https://play.google.com/store/apps/details?id=ott.camoestv&pli=1
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Similar a Camões Radio Podcasts
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 3, "LA Made: The Other Moonshot," tells the story of three Black aerospace engineers in Los Angeles, who played a crucial role in America’s race to space, amid the civil unrest of the 1960s. When Joan ...
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continue reading
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continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Your favourite rock & metal podcast bringing you all the latest news, opinions, honest reviews and laughs every Friday. 100% passion, 100% honesty, 100% of the time. Join us. @notmetalpod on Twitter & Instagram. Come join the discussion with a likeminded community of music fans on the That's Not Metal Facebook Focus Group www.facebook.com/groups/TNMFocus/.
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
…
continue reading
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¡Desconecta con la aplicación Player FM !
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