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65 - Holistic Healing: Dr. Natacha Nelson on Wellness & Leadership
Manage episode 432354009 series 2917919
Contenido proporcionado por Dianne Gubin and Beth Hilbing, Dianne Gubin, and Beth Hilbing. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dianne Gubin and Beth Hilbing, Dianne Gubin, and Beth Hilbing o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week, Beth and Dianne sit down with Dr. Natacha Nelson, Founder + CEO of Life Doctor Guru. Dr. Nelson shares her journey and philosophy on holistic health, especially focusing on women in leadership roles. As a chiropractor and mental health educator, she emphasizes the importance of addressing the physical, mental, emotional, and spiritual aspects of wellbeing. Dr. Nelson discusses her own experience with burnout, which led her to reevaluate her life and develop a holistic approach to healing and personal development. She advocates for emotional literacy, urging people to acknowledge and process their emotions rather than suppressing them. Dr. Nelson also shares insights from her book, written as a therapeutic exercise during a challenging period, and highlights the importance of honest self-reflection.
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