Why I'm Doing 120 Days of HypnoBreathwork

Butterfly SZN

You can take inspired, aligned action to call in exactly what you want in life! Join me as I share my upcoming 120 day hypnobreathwork journey, why I chose to start, and where it’ll take me going forward.

Resources + Links:

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Watch the podcast on Youtube

https://www.youtube.com/channel/UCwPufVLSYhRcS2L5O0RFuCA

Show Notes:

Are you feeling unaligned and unable to drop in? Then let this episode be your guide towards realigned action! In this podcast, I’ll be sharing the reason I started a 120 day hypnobreathwork challenge and how you can undergo this transformative journey with me! We’ll break down what hypnobreathwork is, what it does, and how it can benefit you as a mindful practice in your busy day to day. Through hypnobreathwork, you can call in exactly what you want from life, tap into your inner voice and clarity, and marry your goals & intentions with your emotions. Join in and take the first step towards your higher self with inspired, aligned action!

00:30 What happened leading up to my vacation?

05:55 Why did I get sick while on vacation?

10:55 How did I feel once I got home?

12:40 How did I get introduced to hypnobreathwork?

15:35 What does hypnobreathwork do?

17:40 Reduce doesn’t mean remove.

22:25 What are the benefits of hypnobreathwork?

27:20 Starting my 120 day hypnobreathwork journey.