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Passive Aggression: A Difficulty to Self-Soothe or Self-Advocate
Manage episode 439145739 series 3563833
Contenido proporcionado por Aisha Marshall. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Aisha Marshall o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today’s episode of the Butterfly Season Podcast, Aisha dives deep into understanding passive-aggressive behavior and how it stems from an inability to self-soothe or advocate for oneself. She shares personal stories and insights from her own journey, emphasizing how we often engage in others' coping mechanisms instead of addressing our own.
Aisha introduces a concept she calls "scratching someone else's itch" — where we take on emotional burdens that aren’t ours to fix. She explores how we can reclaim our energy, self-advocate, and foster healthier relationships by setting boundaries and practicing self-soothing.
Resources and Links:
- Purchase the Butterfly Season Guided Transformation Journal HERE.
- Get 10% off your order with the code "PODCAST" at checkout.
- Unsure whether you're in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.
- Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.
- Watch Butterfly Season Podcast episodes on YouTube.
Show Highlights:
- [03:15] Introduction to "Scratching Someone’s Itch" and how it represents engaging with others’ coping mechanisms.
- [08:45] The connection between passive aggression and an inability to self-soothe.
- [15:30] Examples of how we self-abandon in relationships by taking responsibility for others’ emotions.
- [22:10] Aisha shares personal stories of passive-aggressive behavior and how to overcome it through self-advocacy.
- [30:50] Setting boundaries and understanding what’s your responsibility vs. what isn’t.
- [35:00] How self-soothing and reclaiming your energy can build healthier, more authentic connections.
Sponsors:
- Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Get Gloci and use code "AISHA MARSHALL" for a special offer.
Capíttulos
1. Passive Aggression: A Difficulty to Self-Soothe or Self-Advocate (00:00:00)
2. Butterfly Season (00:00:11)
3. Self-Advocacy and Boundaries (00:13:12)
4. Community Engagement and Growth (00:27:39)
144 episodios
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