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MTN 1-2: Chaos to Consitancy-How intentional habits and routines can transform your life.
Manage episode 384152341 series 3482023
Contenido proporcionado por Jory Evans. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jory Evans o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of "Move the Needle", Jory discusses the significance of habits and routines in achieving personal goals. He walks through step by step to achieve lofty goals in your life by using his personal experiences with emphases on the importance of consistency, commitment, and pre-planning in forming the habits that will help you achieve your goals. He also highlights the concept of decision fatigue and the benefits of eliminating unnecessary decision-making. Through this podcast Jory uses his own routines and models how prioritize habits according to one's vision for their life will be a pillar in your success plan. He also wisely advises to anticipate failure and have a rebound plan, stressing the importance of rest and sustainability in creating habits that align with one's lifestyle and long-term goals.
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