))
S2E4: What’s ONE training tip you would give anyone? • Answers To Common Training Questions • Body Shepherd Personal Training
Manage episode 336226882 series 3112994
Contenido proporcionado por Body Shepherd. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Body Shepherd o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Season 2 of the Body Shepherd Podcast: Answers to Common Training Questions
EPISODE 4: "What’s ONE training tip you would give anyone?"
Whether I am just chatting with someone and we are talking about our careers, or if meeting a possible client for the first time, a question I am often asked is, "What is ONE training tip you would give me?"
My answer always surprises: "Slow down."
Listen to this episode to hear what I mean and, more importantly, why slowing down will give you the best return on your fitness investment.
Onward. 👊
31 episodios
Compartir
