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Universal Martial Arts Training VS Specialty Martial Arts Training
Manage episode 353794192 series 3124952
Contenido proporcionado por Body Of Armor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Body Of Armor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
THis short talks about training a univeral program like the BOA Run Fight Lift program vs training a specialty program like body building or BJJ, ect. The BOA RFL program is based in Combat sambo and MMA, combined with lifting and running. The combination of these three skilld id measutred and then ranked. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bodyofarmor/message
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