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Episode 3: Justin Andreas - Run, Laugh, Repeat
Manage episode 452648167 series 3619627
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In this episode, we sit down with Justin Andreas, ultra runner, host of the Golden Hour Adventures podcast, and run coach. Since May of 2020, he has completed distances ranging from 50K to a hundred miles, and now has his sights set on the Cowboy 200 for September, 2025.
Join us as we dive into some of the challenges Justin has experienced in the sport, handling lows and the importance of keeping what we do as fun. Take us along on your next run and let us know what you picked up on that you have added to your own ultra running blueprint.
Connect with Justin on Instagram: @running_in_stache and the Golden Hour Adventures Podcast: @golden_hour_adventures_podcast
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The Show: @blueprint_to_ultra
Hosts: Steve Epifano and Jeff Winchester
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