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Episode 29: The Art of Saying No ❌ Setting Boundaries for Better Balance ✅
Manage episode 435962214 series 3585162
Contenido proporcionado por Coach Charmin D. and Coach Lonette, Coach Charmin D., and Coach Lonette. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Coach Charmin D. and Coach Lonette, Coach Charmin D., and Coach Lonette o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Art of Saying No: Setting Boundaries for Better Balance. This episode is a deep dive into the essential skill of setting boundaries. "The Art of Saying No" explores how creating clear boundaries is crucial for personal growth and well-being.
Learn practical tips and strategies to assertively communicate your needs and create a balanced life that respects your mental and emotional health.
Tune In Now: Listen on your favorite podcast platform or directly through our website to discover how the power of saying no can transform your life. This episode is packed with insights and actionable advice that you won't want to miss! Thank you for being such an integral part of our Bitter2Beautiful community.
Your continued support motivates us to keep delivering content that fosters your journey of transformation and growth.
Listen to the Bitter2Beautiful Podcast show by Coach Charmin D. & Coach Lonette ❤️
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