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How To Sleep Better feat. Paige LeGault
Manage episode 322957764 series 2838426
Contenido proporcionado por Dominica Lumazar and Rory Carruthers, Dominica Lumazar, and Rory Carruthers. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dominica Lumazar and Rory Carruthers, Dominica Lumazar, and Rory Carruthers o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Have trouble falling asleep? Are you needing to get better sleep? Wanting to fall asleep quickly and stay asleep longer? Sleep specialist Paige LeGault shares her simple and actionable approach to getting better sleep.
We all need to sleep better. Whether it's you that's struggling to fall asleep or it's your kids, the sleep tips you learn in this episode of The Big Picture Business Podcast will make insomnia a thing of the past and show you how to sleep fast.
If you're looking to improve your sleep hygiene and get the rest you desire then you'll love this episode. Listen now and start your path to sleeping better.
Connect with Paige at: https://www.parentingpracticeco.com/
Be sure to mention the BPB Podcast for a special discount on her services!
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