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Contenido proporcionado por Shelby Milford. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shelby Milford o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Harnessing Your Inner Hero: Transform Your Story Into Gold As An Alienated Parent

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Manage episode 430585436 series 3415638
Contenido proporcionado por Shelby Milford. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shelby Milford o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Story Alchemy: Transforming Our Inner Narratives In episode 95 of the Beyond The High Road podcast, Shelby Milford discusses the impact of the stories we tell ourselves and how they influence our happiness. She emphasizes the importance of re-evaluating and reframing these narratives to improve our interactions and mental well-being. Shelby shares examples from her clients to illustrate how holding onto negative beliefs can create unnecessary stress and dissatisfaction. She also introduces a new feature on Spotify that allows listeners to leave comments and interact with her directly. Tune in to learn practical strategies for transforming your mindset and finding joy in your current reality. 00:00 Introduction and Announcements 01:37 The Stories We Tell Ourselves 03:04 Client Examples and Insights 07:12 The Power of Neutralizing Stories 13:27 The Farmer and His Horse: A Parable 16:35 Taking Control of Your Narrative 29:50 Conclusion and Final Thoughts

--- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support
  continue reading

111 episodios

Artwork
iconCompartir
 
Manage episode 430585436 series 3415638
Contenido proporcionado por Shelby Milford. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shelby Milford o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Story Alchemy: Transforming Our Inner Narratives In episode 95 of the Beyond The High Road podcast, Shelby Milford discusses the impact of the stories we tell ourselves and how they influence our happiness. She emphasizes the importance of re-evaluating and reframing these narratives to improve our interactions and mental well-being. Shelby shares examples from her clients to illustrate how holding onto negative beliefs can create unnecessary stress and dissatisfaction. She also introduces a new feature on Spotify that allows listeners to leave comments and interact with her directly. Tune in to learn practical strategies for transforming your mindset and finding joy in your current reality. 00:00 Introduction and Announcements 01:37 The Stories We Tell Ourselves 03:04 Client Examples and Insights 07:12 The Power of Neutralizing Stories 13:27 The Farmer and His Horse: A Parable 16:35 Taking Control of Your Narrative 29:50 Conclusion and Final Thoughts

--- Support this podcast: https://podcasters.spotify.com/pod/show/beyondthehighroad/support
  continue reading

111 episodios

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