Episode 1: Breaking the Weight Gain Cycle. Why am I stuck? And How Can I Move on?
MP3•Episodio en casa
Manage episode 191484869 series 1750273
Contenido proporcionado por BeMedique. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente BeMedique o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Most of us want to be healthy, skinny, and fit. Don’t we? And we think that dieting is the key. From a young age we start testing different diets, unknowingly beginning the weight gain cycle. This diet experimentation has lead to various misunderstandings about food, which can ultimately cause multiple long-term problems with weight. Today, Dr. Villanueva will explain, why the most popular diets don´t work and cause more problems than benefits.
…
continue reading
8 episodios