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Contenido proporcionado por Lya & Dana. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lya & Dana o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Being Heard: Episode 9 - "See Black women as human beings and not some type of super women."

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Manage episode 367038033 series 3487106
Contenido proporcionado por Lya & Dana. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lya & Dana o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

During the holidays and in everyday life, Black women are the glue. They prioritize taking care of their children, families and communities with too little thought to taking care of themselves. They push through work while they're tired and underpaid. Then, they overwork at home and in their communities. Often, their public personas don't align with their private pain, and the stress of it all can harm their health. Lya & Dana, co-hosts of Being Heard: 2 Black Women, Coffee & Conversations get real about the challenges of being Black women, what happens when there's an imbalance and how to add more self-care into their daily schedules. #2blackpodcast #2blkpodcast #selfcare #SAYNO #tuesdaythoughts

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37 episodios

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Manage episode 367038033 series 3487106
Contenido proporcionado por Lya & Dana. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lya & Dana o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

During the holidays and in everyday life, Black women are the glue. They prioritize taking care of their children, families and communities with too little thought to taking care of themselves. They push through work while they're tired and underpaid. Then, they overwork at home and in their communities. Often, their public personas don't align with their private pain, and the stress of it all can harm their health. Lya & Dana, co-hosts of Being Heard: 2 Black Women, Coffee & Conversations get real about the challenges of being Black women, what happens when there's an imbalance and how to add more self-care into their daily schedules. #2blackpodcast #2blkpodcast #selfcare #SAYNO #tuesdaythoughts

  continue reading

37 episodios

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