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Contenido proporcionado por Genea Barnes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Genea Barnes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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#73 Can You Succeed Without the Hustle? with Milena Regos, Rebel Leader of the Unhustle Movement

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Contenido proporcionado por Genea Barnes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Genea Barnes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Milena Regos shares her journey of transforming from a high-powered entrepreneur on the brink of burnout to someone who found meaning and happiness without the hustle.

Genea and Milena discuss breaking away from hustle culture to create a sustainable, fulfilling life and business.

This insightful dialogue addresses common entrepreneurial struggles with work-life balance, the pressure to constantly achieve, and finding true success by embracing stillness, creativity, and personal alignment. Milena shares her own transformative journey from a high-stress business life with notable clients like Madonna to a more mindful existence, emphasizing the importance of prioritizing health, meaningful experiences, and authentic living.

Entrepreneurs are encouraged to rethink traditional definitions of success and explore practical strategies for incorporating more tranquility and intention into their lives and businesses.

Connect to Milena:

Website: https://unhustle.com/

Facebook: https://www.facebook.com/milenaregos

Instagram: https://www.instagram.com/unhustle/

Twitter: https://twitter.com/milenaregos

Linkedin: https://www.linkedin.com/in/milenaregos/

Sign up for newsletter: https://unhustle.com/newsletter/

Connect with Genea:

[free guide] Grow Your Business and Love Doing It with the 3 secrets the business gurus never talk about:

[free guide] Grow Your Business and Love Doing It with the 3 secrets the business gurus never talk about

http://bethewolfgift.com/

Website: http://geneabarnes.com/

Linkedin: https://www.linkedin.com/in/genea-barnes/

Facebook business: https://www.facebook.com/geneabarneselevate/

Instagram: https://www.instagram.com/geneabarnes/

TikTok: https://www.tiktok.com/@geneabarnes

YouTube: https://www.youtube.com/geneabarnes

Milena Regos is the visionary behind the Unhustle Movement advocating for a more harmonious, intentional and mindful approach to how we live and work in a world addicted to 24/7 hustling. She has presented the Unhustle message on some of the world's most prestigious stages, including the World Economic Forum and Wisdom2.0, receiving support from luminaries like Arianna Huffington (CEO and Founder of Thrive Global) who calls Unhustle "amazing," and Christopher Lochhead, #1 Apple podcaster who dubbed it "Legendary." Milena and her work have been featured in top media outlets such as CNN, NPR, and countless podcasts like Deloitte's WorkWell podcast.

ambitious high performer, you strive for more. More ambition, more productivity, more achievements, more promotions, more clients, more money, more things, more performance, more instant gratification, more freedom, more status, more impact.

In other words, you hustle 24/7.

But in this pursuit of more, you end up with the wrong kind of more: more stress, more burnout, more overwhelm, more health problems, more disillusionment, more misalignment, more self doubt, more loneliness, more anxiety, more stuff that weighs you down, more discontent, more following someone else’s path to success.

Instead of having more, you end up with less of what really matters.

Less time, less health, less love, less passion, less joy, less peace of mind, less focus, less purpose, less fun, less energy, less heart connection, less meaning, less creativity, less balance, less satisfaction, less freedom, less life enjoyment.

  continue reading

84 episodios

Artwork
iconCompartir
 
Manage episode 389405071 series 2895935
Contenido proporcionado por Genea Barnes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Genea Barnes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Milena Regos shares her journey of transforming from a high-powered entrepreneur on the brink of burnout to someone who found meaning and happiness without the hustle.

Genea and Milena discuss breaking away from hustle culture to create a sustainable, fulfilling life and business.

This insightful dialogue addresses common entrepreneurial struggles with work-life balance, the pressure to constantly achieve, and finding true success by embracing stillness, creativity, and personal alignment. Milena shares her own transformative journey from a high-stress business life with notable clients like Madonna to a more mindful existence, emphasizing the importance of prioritizing health, meaningful experiences, and authentic living.

Entrepreneurs are encouraged to rethink traditional definitions of success and explore practical strategies for incorporating more tranquility and intention into their lives and businesses.

Connect to Milena:

Website: https://unhustle.com/

Facebook: https://www.facebook.com/milenaregos

Instagram: https://www.instagram.com/unhustle/

Twitter: https://twitter.com/milenaregos

Linkedin: https://www.linkedin.com/in/milenaregos/

Sign up for newsletter: https://unhustle.com/newsletter/

Connect with Genea:

[free guide] Grow Your Business and Love Doing It with the 3 secrets the business gurus never talk about:

[free guide] Grow Your Business and Love Doing It with the 3 secrets the business gurus never talk about

http://bethewolfgift.com/

Website: http://geneabarnes.com/

Linkedin: https://www.linkedin.com/in/genea-barnes/

Facebook business: https://www.facebook.com/geneabarneselevate/

Instagram: https://www.instagram.com/geneabarnes/

TikTok: https://www.tiktok.com/@geneabarnes

YouTube: https://www.youtube.com/geneabarnes

Milena Regos is the visionary behind the Unhustle Movement advocating for a more harmonious, intentional and mindful approach to how we live and work in a world addicted to 24/7 hustling. She has presented the Unhustle message on some of the world's most prestigious stages, including the World Economic Forum and Wisdom2.0, receiving support from luminaries like Arianna Huffington (CEO and Founder of Thrive Global) who calls Unhustle "amazing," and Christopher Lochhead, #1 Apple podcaster who dubbed it "Legendary." Milena and her work have been featured in top media outlets such as CNN, NPR, and countless podcasts like Deloitte's WorkWell podcast.

ambitious high performer, you strive for more. More ambition, more productivity, more achievements, more promotions, more clients, more money, more things, more performance, more instant gratification, more freedom, more status, more impact.

In other words, you hustle 24/7.

But in this pursuit of more, you end up with the wrong kind of more: more stress, more burnout, more overwhelm, more health problems, more disillusionment, more misalignment, more self doubt, more loneliness, more anxiety, more stuff that weighs you down, more discontent, more following someone else’s path to success.

Instead of having more, you end up with less of what really matters.

Less time, less health, less love, less passion, less joy, less peace of mind, less focus, less purpose, less fun, less energy, less heart connection, less meaning, less creativity, less balance, less satisfaction, less freedom, less life enjoyment.

  continue reading

84 episodios

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