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Self-confidence in mid-life career changes with Alexandra Dotcheva - Episode 46

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Contenido proporcionado por Dr Rachel Beanland. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Rachel Beanland o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this conversation, Alexandra Dotcheva shares her journey from being a professional violinist to a registered nurse and author. She discusses her book, 'It Really Is Simple: A Holistic Approach to Self-Confidence,' which aims to empower readers to overcome self-doubt and embrace change. Alexandra reflects on her struggles with stage fright, cultural shocks in the healthcare system, and the transformative power of martial arts. She emphasizes the importance of curiosity, self-awareness, and the need to burn bridges with limiting beliefs to achieve personal growth. The conversation also touches on the significance of support systems and the holistic approach to health and wellness.TakeawaysThe journey to self-confidence is often non-linear and requires overcoming fears.Cultural integration can significantly impact personal growth and mindset.Martial arts can teach valuable life skills such as self-control and perseverance.Empowering patients involves sharing personal experiences and knowledge.Curiosity is a powerful motivator for change and growth.Burning bridges with limiting beliefs is essential for progress.Support systems play a crucial role in personal transformation.Holistic health encompasses all aspects of life, not just physical well-being.Midlife crises can be opportunities for self-discovery and change.Time is a valuable resource that should be utilized wisely.Chapters00:00 Introduction: Alexandra Dotcheva's Journey to Self-Confidence08:49 Building Self-Confidence: Overcoming Self-Doubt and Embracing Change14:04 Cultural Integration and Personal Growth21:46 Balancing Nursing and Other Passions28:06 Pursuing Childhood Dreams: Martial Arts and Personal Growth31:30 Tips for Embracing Change and Personal Growth38:50 Conclusion: Authenticity and Meaningful ConnectionsConnect with Alexandra: https://www.holisticselfconfidence.com/https://www.facebook.com/HolisticSelfConfidenceMethodhttps://www.linkedin.com/in/alexandra-dotcheva/https://twitter.com/HolisticSelfCo1https://www.youtube.com/@alexandradotcheva**********************🤍🤍 ***************

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Join Healthy Boundaries Mastery

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Book a discovery call to discover whichcoaching option best suits your needshttps://app.paperbell.com/checkout/packages/78640

************

🤍🤍 STAY CONNECTED:

Visit our website:https://resiliencephysiciancoaching.com

Join me on the Insight Timer apphttps://insig.ht/fiwZfZgR8Kb?utm_source=copy_link&utm_medium=live_stream_share

Email us athello@resiliencephysiciancoaching.com

************

#careerchange #mindfulness #doctors

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67 episodios

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Manage episode 443190891 series 2850365
Contenido proporcionado por Dr Rachel Beanland. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Rachel Beanland o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this conversation, Alexandra Dotcheva shares her journey from being a professional violinist to a registered nurse and author. She discusses her book, 'It Really Is Simple: A Holistic Approach to Self-Confidence,' which aims to empower readers to overcome self-doubt and embrace change. Alexandra reflects on her struggles with stage fright, cultural shocks in the healthcare system, and the transformative power of martial arts. She emphasizes the importance of curiosity, self-awareness, and the need to burn bridges with limiting beliefs to achieve personal growth. The conversation also touches on the significance of support systems and the holistic approach to health and wellness.TakeawaysThe journey to self-confidence is often non-linear and requires overcoming fears.Cultural integration can significantly impact personal growth and mindset.Martial arts can teach valuable life skills such as self-control and perseverance.Empowering patients involves sharing personal experiences and knowledge.Curiosity is a powerful motivator for change and growth.Burning bridges with limiting beliefs is essential for progress.Support systems play a crucial role in personal transformation.Holistic health encompasses all aspects of life, not just physical well-being.Midlife crises can be opportunities for self-discovery and change.Time is a valuable resource that should be utilized wisely.Chapters00:00 Introduction: Alexandra Dotcheva's Journey to Self-Confidence08:49 Building Self-Confidence: Overcoming Self-Doubt and Embracing Change14:04 Cultural Integration and Personal Growth21:46 Balancing Nursing and Other Passions28:06 Pursuing Childhood Dreams: Martial Arts and Personal Growth31:30 Tips for Embracing Change and Personal Growth38:50 Conclusion: Authenticity and Meaningful ConnectionsConnect with Alexandra: https://www.holisticselfconfidence.com/https://www.facebook.com/HolisticSelfConfidenceMethodhttps://www.linkedin.com/in/alexandra-dotcheva/https://twitter.com/HolisticSelfCo1https://www.youtube.com/@alexandradotcheva**********************🤍🤍 ***************

JOIN US

Join the Mindful Career Change Collectiveand confidently create a career—and life—that aligns with your values.

https://app.paperbell.com/checkout/packages/113208

🤍🤍 AUTHENTIC TEA PODCAST:

✔️ Subscribeon Apple: https://podcasts.apple.com/gb/podcast/authentic-tea/id1547401163

✔️ Stream onSpotify:https://open.spotify.com/show/1N0gIivBlB0n3rpVRzWxyE?si=e65c14d3f4c84a0b

************

🤍🤍 WORK WITH RACHEL:

Coaching, mindfulness and meditation 🤍🤍

Join Healthy Boundaries Mastery

https://app.paperbell.com/checkout/packages/99454

Book a discovery call to discover whichcoaching option best suits your needshttps://app.paperbell.com/checkout/packages/78640

************

🤍🤍 STAY CONNECTED:

Visit our website:https://resiliencephysiciancoaching.com

Join me on the Insight Timer apphttps://insig.ht/fiwZfZgR8Kb?utm_source=copy_link&utm_medium=live_stream_share

Email us athello@resiliencephysiciancoaching.com

************

#careerchange #mindfulness #doctors

  continue reading

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