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Contenido proporcionado por Dr Rachel Beanland. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Rachel Beanland o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep 32: End of season 1 - How to create and maintain healthy habits

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Manage episode 298361580 series 2850365
Contenido proporcionado por Dr Rachel Beanland. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Rachel Beanland o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Join me for Episode 32 to mark the end of Season 1 of the Authentic Tea podcast.

In episode 32 I include a snippet of the very first episode of the Authentic Tea podcast where I shared my thoughts on how to create and maintain healthy habits and yoga practice.
Many of my wonderful guests have shared their stories and simple habits that they use to be more mindful every day. In this episode I chat about these habits and hope they inspire you to think about adding something small to your day to make time, space and energy for you.
The power of conversation and connection is strong. I would love to continue the conversation with you.

Resources

🤍🤍 JOIN US

Join the Mindful Career Change Collectiveand confidently create a career—and life—that aligns with your values.

https://app.paperbell.com/checkout/packages/113208

🤍🤍 AUTHENTIC TEA PODCAST:

✔️ Subscribeon Apple: https://podcasts.apple.com/gb/podcast/authentic-tea/id1547401163

✔️ Stream onSpotify:https://open.spotify.com/show/1N0gIivBlB0n3rpVRzWxyE?si=e65c14d3f4c84a0b

************

🤍🤍 WORK WITH RACHEL:

Coaching, mindfulness and meditation 🤍🤍

Join Healthy Boundaries Mastery

https://app.paperbell.com/checkout/packages/99454

Book a discovery call to discover whichcoaching option best suits your needshttps://app.paperbell.com/checkout/packages/78640

************

🤍🤍 STAY CONNECTED:

Visit our website:https://resiliencephysiciancoaching.com

Join me on the Insight Timer apphttps://insig.ht/fiwZfZgR8Kb?utm_source=copy_link&utm_medium=live_stream_share

Email us athello@resiliencephysiciancoaching.com

************

#careerchange #mindfulness #doctors

  continue reading

67 episodios

Artwork
iconCompartir
 
Manage episode 298361580 series 2850365
Contenido proporcionado por Dr Rachel Beanland. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Rachel Beanland o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Join me for Episode 32 to mark the end of Season 1 of the Authentic Tea podcast.

In episode 32 I include a snippet of the very first episode of the Authentic Tea podcast where I shared my thoughts on how to create and maintain healthy habits and yoga practice.
Many of my wonderful guests have shared their stories and simple habits that they use to be more mindful every day. In this episode I chat about these habits and hope they inspire you to think about adding something small to your day to make time, space and energy for you.
The power of conversation and connection is strong. I would love to continue the conversation with you.

Resources

🤍🤍 JOIN US

Join the Mindful Career Change Collectiveand confidently create a career—and life—that aligns with your values.

https://app.paperbell.com/checkout/packages/113208

🤍🤍 AUTHENTIC TEA PODCAST:

✔️ Subscribeon Apple: https://podcasts.apple.com/gb/podcast/authentic-tea/id1547401163

✔️ Stream onSpotify:https://open.spotify.com/show/1N0gIivBlB0n3rpVRzWxyE?si=e65c14d3f4c84a0b

************

🤍🤍 WORK WITH RACHEL:

Coaching, mindfulness and meditation 🤍🤍

Join Healthy Boundaries Mastery

https://app.paperbell.com/checkout/packages/99454

Book a discovery call to discover whichcoaching option best suits your needshttps://app.paperbell.com/checkout/packages/78640

************

🤍🤍 STAY CONNECTED:

Visit our website:https://resiliencephysiciancoaching.com

Join me on the Insight Timer apphttps://insig.ht/fiwZfZgR8Kb?utm_source=copy_link&utm_medium=live_stream_share

Email us athello@resiliencephysiciancoaching.com

************

#careerchange #mindfulness #doctors

  continue reading

67 episodios

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