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Contenido proporcionado por Janna Stam. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Janna Stam o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

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Contenido proporcionado por Janna Stam. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Janna Stam o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Do you struggle with saying no, or simply telling people what you need? Or, are you someone who secretly or not so secretly embraces JOMO, (the joy of missing out)? Nedra Glover Tawwab shares plainly and clearly what many people feel, but many can’t or won’t bring themselves to say. She shares specific, practical advice for any type of relationship, including parenting, romance, friendships, and workplaces. Boundaries are not merely saying “no” to others or ourselves. Boundaries include a number of behaviours that Tawwab outlines very clearly, including communication, but also how we handle time, money, and even hygiene.

nedratawwab on Instagram

Goodreads: https://www.goodreads.com/book/show/55782639-set-boundaries-find-peace

Connect with Audiobook Reviews in 5:

· Twitter: @janna_ca

· Facebook: https://www.facebook.com/AudiobookReviewsInFiveMinutes

· Audiobook Reviews in Five Minutes website: https://podcast.jannastam.com/

· Goodreads: https://www.goodreads.com/jannastam

Audio production by Graham Stephenson

Episode music: Caprese by Blue Dot Sessions

  continue reading

107 episodios

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iconCompartir
 
Manage episode 296242797 series 2709877
Contenido proporcionado por Janna Stam. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Janna Stam o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Do you struggle with saying no, or simply telling people what you need? Or, are you someone who secretly or not so secretly embraces JOMO, (the joy of missing out)? Nedra Glover Tawwab shares plainly and clearly what many people feel, but many can’t or won’t bring themselves to say. She shares specific, practical advice for any type of relationship, including parenting, romance, friendships, and workplaces. Boundaries are not merely saying “no” to others or ourselves. Boundaries include a number of behaviours that Tawwab outlines very clearly, including communication, but also how we handle time, money, and even hygiene.

nedratawwab on Instagram

Goodreads: https://www.goodreads.com/book/show/55782639-set-boundaries-find-peace

Connect with Audiobook Reviews in 5:

· Twitter: @janna_ca

· Facebook: https://www.facebook.com/AudiobookReviewsInFiveMinutes

· Audiobook Reviews in Five Minutes website: https://podcast.jannastam.com/

· Goodreads: https://www.goodreads.com/jannastam

Audio production by Graham Stephenson

Episode music: Caprese by Blue Dot Sessions

  continue reading

107 episodios

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