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Contenido proporcionado por Mark Denholm. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mark Denholm o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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All About Change


1 Professional football player Jonathan Jones: Mentorship and Making an Impact in Your Community 22:49
Jonathan Jones is an NFL cornerback for the Washington Commanders who rose from the undrafted ranks to become two-time Super Bowl champion with the New England Patriots, a businessman, philanthropist, and licensed pilot. In 2019, Jonathan founded the Jonathan Jones Next Step Foundation in 2019, a platform dedicated to empowering youth through education, professional development, and mentorship. The foundation works to alleviate food insecurity, promote women in stem and sports, and to promote professional development in the communities where he lives. Jay and Jonathan talk about investing in the communities they live in, acknowledging the people who helped you become the person you are, and paying that same investment forward to the next generation. Episode Chapters 0:00 intro 1:24 Building local connections 4:25 Jonathan’s mentors and mentees 10:54 Jonathan’s pride in his mentees’ successes 13:04 how Jonathan chooses his causes 14:08 Jonathan’s support for girls and young women 17:19: Jonathan’s passion for flying 19:40 The Next Step Foundation 20:29 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
Atom Radio Best Bits Of Breakfast Ep 219
Manage episode 362624300 series 2426962
Contenido proporcionado por Mark Denholm. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mark Denholm o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week we've got London Marathon inefficiency, things taken from a hotel room, AI, Veganism isn't so healthy, a mobile phone disaster and a bit on the side
…
continue reading
260 episodios
Manage episode 362624300 series 2426962
Contenido proporcionado por Mark Denholm. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mark Denholm o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week we've got London Marathon inefficiency, things taken from a hotel room, AI, Veganism isn't so healthy, a mobile phone disaster and a bit on the side
…
continue reading
260 episodios
Todos los episodios
×This week it's episode 265 including what would you sell in your shop, how would a four day working week week and a socks dilemma
Episode 263 includes Bank Holidays, haggles, bad form, passenger etiquette, runaway horses and a benefit to being short that's not really a benefit to being short
This week we've got AI, things that pain you to have to pay for, being low maintenance, banning people or things, stupidity for popularity, cost Of living crisis, work / life balance and money for nothing
Episode 261 includes names, Gladiators, more names, unusual online auction listings, your face, popularity and annoying things
This week we've got overpaid celebs, top five of getting over a broken relationship, Bank Holiday Days Off, benefits of invisibility, positive thinking, missing deliveries, Spotify vs Atom Radio, not a nice place to live and a takeaway dinner dilemma
This week we've got Taylor Swift, unimpressive wins, social media posts, a viral old lady, a legend on the show, what is Jeremy Hunt and the reality of Scottish independence
Episode 258 of the podcast and this week including what's real, things you wouldn't give up if you won the lottery, wheels on the bus, random trivia, Leap day birthday, liars and a poor embarrassed lady
In episode 257 we've got IQ, grumpy old people, the top five of hated phrases, ripped off spending a penny, safe travels and an extra terrestrial chicken
In episode 256, how do you park a rowing boat, a cough remedy, things you wish you were genius at, annoying roadworks, a throaty issue, a ridiculous reason for being arrested, a very cheap holiday, the perfect response to a bad boss and somewhere you wouldn't want to come from!
This week it's episode 255 including making a tit of yourself, TikTok dating, mechanic or painter and decorator, lying, Ghost, half term, a very newsworthy umbrella
Episode 254 includes a short story redefined, giving up working from home, sleeping on the job, things you wish your phone could do, how to waste £15, a palava over £1, pizza, clickbait and a rubbish joke
This week, in Epsiode 253, there’s hypermiling, age gap relationships, Pianoman vs Chinese TV, AI and your job, shower thoughts, Nicola Stugeon and a stiff penalty
Episode 252 includes a bad first date choice, telling someone you don't like without telling them you don't like them, a self help care for loneliness, reasons to give your other half a red card, a not so old old dog, an overpriced picture, fake social media, babies and an unruly bush
It’s episode 251 and this week we’ve got soup kitchen start up, function over fashion, overstepping the mark asking for free stuff, New Year's Resolution, being full of excrement, stupid reasons for fighting, a joke shamelessly stolen from Steve Lee and smoking for mental health reasons
Happy New Year! Welcome to episode 250 of the Podcast where we’ve got the Best Bits from this week including a political review, the after effects of Christmas, pettiness to be proud of, Freddie Mercury, Eurovision news, Women Rock! Day, women's hair fashion, a matching tattoo situation and futurology…
It's the final Podcast of 2023 and we've got the best and worst places to live, what makes men attractive to women, awkward Christmases, shower hygiene, beauty and your hopes for 2024
This week we've got a relationship dilemma revisited, reminiscing, top Five of reasons you don't like Monday, roast potatoes that are not roasted! annoying door knockers, a naughty police officer, old people behaving badly and caught short
This week's Podcast includes the wrong attire, free stuff on your birthday, a small Christmas dinner, being single at Christmas time is good! a work intrusion, a chocolate crisis, a relationship dilemma
Welcome to December and episode 246 has a Christmas light turn on where you can't see the lights. chocolate is good for you! aliens, reminiscing, Gen Z ruining Christmas Dinner, what made your generation the hardest done by, biscuits, a proposal to timetable, and enjoying extreme cleaning
Episode 245 includes a late Library book, cyclists who never break the rules, top policies for popularity, beware people of England, Black Friday beware, a poor hard done by Youtuber, trying to explain a set of rules with no logic that make no sense and words that are difficult to say
In Episode 244 Christmas marketing solved, shed envy, the need for speed, late to the party, bad choice of phrases, driving annoyances, love or oppression? Burnley Lara, singing, too early for deep thinking and what came first? The chicken or the egg
Episode 243 includes things you would delete, rip off shopping, online dating guarantees, the Hit Parade anniversary, awkward dating, how common are you? cheating, missing sweet treats and what are Brits good at?
This week we've got time woes, unintended Halloween, the top five of scary things you've done, emoji's in passwords, TV awards, warnings. cheap booze tip, an easy job and stupid cure suggestions
Episode 241 includes a lot of holiday, dream come true money, car buying, farting, premature fireworks, turning down the trip of a lifetime, a depression quasher and sex on TV
This week we've got holidays in the real world, olden days, annoying things about public transport, nostalgia, weddings, McDonalds and group therapy
Episode 239 has Car booting, the tp five of things you don't want to lose, prime day, a material girl, things you should never run out of, how to avoid being ill, a personality shortcoming, a right royal cheek, creating your own social media problem and what would aliens learn from you?
This week's Podcast includes unsual things in people's houses, bad things your friends have done to you, unpopular popular things, travel tips, expecting praise for fixing your own failings, travel woes, a very weird way to end a relationship and a nice way to apologise for ending a relationship
Episode 237 includes being the victim of reputation, things not to buy or use second hand, a bad habit of cyclists and a holiday destination run by dogs
In this week's podcast an anti-ageing tip that doesn't work, an AI failure, why are pets better than partners?, do pets keep secrets? what did you last ask for help with?, breaking wind and who would you not holiday with?
This week we've got you are what you wear, ridiculous jobs, Mile High Club, Wednesday wisdom, advice for coffee lovers who don't like to drink actual coffee drink, cartoons, downside to social media and a motivation tip that just doesn't motivate me
This week’s Best Bits includes old people, how much is too much, a major supermarket annoyance, reasons to end a relationship, an assessment of Slough, Wednesday wisdom, eating to beat Jetlag and controversy
It’s a Bank Holiday Weekend and this episode contains rip off of ULEZ, the downside of working from home, good luck, unusual places to sleep, dressing up, old timers, petrol rip off and fashion crimes
This week we've got the definition of punching, Gen Z, when crime doesn't pay, guilty pleasures, a bank holiday conundrum and AI in Politics
Episode 231 includes Monopoly, winning, attractiveness and dating tips, Funeral song choices, work annoyances, a naff business proposition I had, chucking people out and Rubiks cube cheating
In episode 230 we’ve got too many stag dos, what can you still do to have fun, what should schools teach, gym life in 2023, annoying housemates, a curious debate, nose picking downside and Friday wisdom
In episode 229; when is an emergency not an emergency, envy, strange things in the car boot, clothes shrinking, alarm tones and sleeping with a stranger.
This week’s Podcast includes the easiest job ever and well paid, not enough sleep, top five of holiday issues, a doctor learning on the job, a small population, Farage, Netflix, Youtube & Adverts, eco zealots lose at their own game and a sauce debate solved
A case of mistaken identity, Rishi Sunak, old tat very popular in America, benefits of being friends with me, top five of things we only do at the weekend, Amazon Prime Day, Bridezilla, inventing a new word and getting salad at the Harvester
In Episode 226 we have an unwanted AI assessment, being home alone, exam prep, what's missing from Slough, Super Jonny Bairstow, the downside of cancelling your internet package and who would you go to space with
Episode 225 contains unfair job expectations, what car not to buy, an unwanted Ice cream man, what your mobile says about your honesty, random requests, Fathers’ Day Mexican Style, incorrect identity and cheating at school
This week we’ve got break dancing to something unbelievable, Bebo and other forgotten things, freak weather, problems in understanding, doggy health and the transitions to married life!
In this week's podcast AI, exam tips, "experts", wishing on a star, car horns, spare time and Rishi Sunak
Happy Bank Holiday Weekend! This week in episode 222 there’s luck, short-changing songs, a cheap day out, zoom calls, better Bank Holidays, an expert who might not be an expert, WiFi, TikTok Utter Moron and signing things
Episode 221 includes a stress relieving breakfast, Eurovision, footwear fashion, things you're not very good at, a Whatsapp update, AI causing offence, a signed photo and things that have got worse since Covid
How much Coronation is too much coronation? Things you'd want if you were stranded, perception of time, “smellovision”, paying too much TV license and being a nice neighbour
This week we've got London Marathon inefficiency, things taken from a hotel room, AI, Veganism isn't so healthy, a mobile phone disaster and a bit on the side
This week we've got the Emegency Alert, new job opportunities, things you spend too much time doing, conspiracy theories and shower thoughts
This week we've got exam tips, life tips, sexy food, what makes a good friend? appropriate street names and Elon Musk, Space X and Twitter
Easter Weekend we've got Bank Holidays, shopping music, attractiveness, strange meeting places, cost of buns and luck
This week's podcast includes why salad is bad for you, how to tell your friend is your best friend, a confidence boost, finding out about a lady, happy news and snacks
This week we've got Star Wars, getting up, consequences of bad writing, luck, life is a race and friends
This week’s “Best Bits” includes swearing, strange fashion, glasses related weather problems, phobias, what women do differently to men, studies and essential life skills
Episode 211 we’ve got time perception, food motivations, reach for the stars, sleep envy, definition of eternal optimism, speeding excuses, a case of mistaken identity and lying
This week’s Podcast includes strangeness of the calendar, kitchen calamities, food ordering problems, how to get out of an unwanted conversation, diet tips, they don't make them like they used to – snowflakes, rationing and using AI to your advantage
This week we’ve got traffic jams, councils wage war on motorists and an annoying cyclist, poor fashion, important things forgotten, hygiene, hobbies that would mean no date, religious confusion and cringeworthy emails
Heading into Half Term we’ve got episode 208 and over in a Flash Harry, things you'd like to be vaccinated against, work from home accessories, things you should have learned in education, being educational, first dates and being too annoying
In episode 207 we’ve got reasons for guys not to cheat, irritating things, is karma fair, dropping an f bomb is no longer a bomb, unusual food combinations, passwords, a family holiday without the family and a correlation involving ugliness!
This week's in the podcast we’ve got not being happy getting what you asked for, fake, things you put off, January, the weather and 2023 vocabulary
This week's podcast includes faking it, good teachers, Brown's calendar, a Scottish legend and who pays for the first date?
The first Podcast of 2023 includes Top tips, improving adulting, getting your council's attention, banned words or phrases, going somewhere to be insulted intentionally, reasons not to ask anyone out and folically challenged
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