Dinner With Shay "Belly & Body Wellness"

At the Dinner Table

Did you know there's an election coming up in Palm Beach County? Listen to find out what cities should get out and vote!

Tea: Marc Zuckenberg, Couch boy, "Say Her Name" chant and MORE.

Wellness check: Belly and Body talk with Shay. The benefits of lymphatic massage

Events/Entertainment: Full moon yoga, intuitive journaling, and where to watch spooky movies.

Foodie finds: Sam is SUPER excited about this new bakery!

Don't give up on your dreams!

In the song “Say Her Name,” the following Black women and girls are tributed: Rekia Boyd, Latasha Nicole Walton, Atatiana Jefferson, Kendra James, Priscilla Slater, Yuvette Henderson, Renee Davis, Kyam Livingston, Cynthia Fields, Kindra Chapman, India Kager, Shelly Frey, LaJuana Phillips, Kisha Michael, Dannette Daniels, Crystal Ragland, Pamela Turner, Latandra Ellington, Crystalline Barnes, Korryn Gaines, Michelle Cusseaux, India Cummings, Sandra Bland, Symone Marshall, Yvette Smith, Margaret Mitchell, Mya Hall, Tyisha Miller, Alesia Thomas, Kayla Moore, Alberta Spruill, Breonna Taylor, Aiyana Stanley-Jones, Nizah Morris, LaTanya Haggerty, Layleen Polanco, Shereese Francis, Sheneque Proctor, April Webster, Kathryn Johnston, Michelle Shirley, India Beaty, Tanisha Anderson, Sandy Guardiola, Shukri Ali Said, Duanna Johnson, Eleanor Bumpurs, Jessica Williams, Sarah Riggins, Charleena Lyles, Sharmel Edwards, Deborah Danner, Joyce Curnell, Natasha McKenna, Darnesha Harris, Pearlie Golden, Miriam Carey and Tarika Wilson.