Common Weight Loss Mistakes
Manage episode 372109389 series 3015858
Join Dr. Ernst as he discusses common weight loss mistakes that are holding you back from burning fat. Counting calories, eating low-fat or multiple small meals daily and your elliptical/treadmill workouts are making you STORE FAT!! Let’s fix this by exploring the right way to lose weight in this episode.
See omnystudio.com/listener for privacy information.
100 episodios