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Contenido proporcionado por Asian Efficiency. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Asian Efficiency o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Unplugged: The Productive Power of a Digital Detox

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Manage episode 415685052 series 1409924
Contenido proporcionado por Asian Efficiency. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Asian Efficiency o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Imagine pressing pause on your digital life—no emails, no social media, just pure, unadulterated real life.

In this episode, we share how disconnecting dramatically boosts focus and productivity. It’s a journey into the peaceful quiet beyond the constant pings of our devices.

Discover practical strategies to implement your own digital detox, whether it’s setting strict tech boundaries or designating tech-free zones in your home. If you’ve ever felt overwhelmed by your screens, this episode is your first step towards a more balanced, efficient, and serene lifestyle.

This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.

Links:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

  continue reading

407 episodios

Artwork
iconCompartir
 
Manage episode 415685052 series 1409924
Contenido proporcionado por Asian Efficiency. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Asian Efficiency o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Imagine pressing pause on your digital life—no emails, no social media, just pure, unadulterated real life.

In this episode, we share how disconnecting dramatically boosts focus and productivity. It’s a journey into the peaceful quiet beyond the constant pings of our devices.

Discover practical strategies to implement your own digital detox, whether it’s setting strict tech boundaries or designating tech-free zones in your home. If you’ve ever felt overwhelmed by your screens, this episode is your first step towards a more balanced, efficient, and serene lifestyle.

This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.

Links:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

  continue reading

407 episodios

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