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5 Signs Your Energy Levels Are Holding You Back (TPS528)

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Manage episode 442769705 series 1409924
Contenido proporcionado por Asian Efficiency. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Asian Efficiency o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Is your lack of energy making it hard to stay productive, even when you have the time and focus?

You might think procrastination or distractions are the problem, but the real culprit could be your energy levels.

In this encore episode, we uncover the five key signs that your energy might be holding you back from getting things done, even when your intentions are solid. From relying on caffeine to feeling unmotivated after work, these signs could be the hidden roadblocks in your productivity routine.

Get an additional 15% off an annual membership at MASTERCLASS.com/tps.

You can find links to everything we share in the show notes at theproductivityshow.com/.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

  • Top 3 Productivity Resources [1:44]
  • 5 signs to look for to find out if energy is holding you back [12:31]
  • Things that might be draining your energy, and you don’t realize it [17:20]
  • Does being a night owl cause energy problems? [26:55]

Links:

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

  continue reading

461 episodios

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iconCompartir
 
Manage episode 442769705 series 1409924
Contenido proporcionado por Asian Efficiency. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Asian Efficiency o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Is your lack of energy making it hard to stay productive, even when you have the time and focus?

You might think procrastination or distractions are the problem, but the real culprit could be your energy levels.

In this encore episode, we uncover the five key signs that your energy might be holding you back from getting things done, even when your intentions are solid. From relying on caffeine to feeling unmotivated after work, these signs could be the hidden roadblocks in your productivity routine.

Get an additional 15% off an annual membership at MASTERCLASS.com/tps.

You can find links to everything we share in the show notes at theproductivityshow.com/.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

  • Top 3 Productivity Resources [1:44]
  • 5 signs to look for to find out if energy is holding you back [12:31]
  • Things that might be draining your energy, and you don’t realize it [17:20]
  • Does being a night owl cause energy problems? [26:55]

Links:

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

  continue reading

461 episodios

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