Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Contenido proporcionado por David Garrigues Yoga Podcast and David Garrigues. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente David Garrigues Yoga Podcast and David Garrigues o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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My 10 Day Rice Fast
MP3•Episodio en casa
Manage episode 327004602 series 2342501
Contenido proporcionado por David Garrigues Yoga Podcast and David Garrigues. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente David Garrigues Yoga Podcast and David Garrigues o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
You can’t become complacent about any aspect of your life if you want to remain at your best. It’s so easy to slip into habits in the routine things you do, like your diet, practice and the thoughts you think. It’s common to ignore signs of sickness and become complacent. In this podcast David discusses that when you finally face you’re in pain and you’re suffering that’s when you need to simplify, break your habits, and embrace constant change and the unknown. The challenge of constantly pushing forward, learning, growing, and engaging in the evolution of yourself means sacrifice is needed. You have to give up things you become familiar with and attached to. And that process needs to continue for your whole life. That’s the recipe for health.
…
continue reading
45 episodios
MP3•Episodio en casa
Manage episode 327004602 series 2342501
Contenido proporcionado por David Garrigues Yoga Podcast and David Garrigues. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente David Garrigues Yoga Podcast and David Garrigues o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
You can’t become complacent about any aspect of your life if you want to remain at your best. It’s so easy to slip into habits in the routine things you do, like your diet, practice and the thoughts you think. It’s common to ignore signs of sickness and become complacent. In this podcast David discusses that when you finally face you’re in pain and you’re suffering that’s when you need to simplify, break your habits, and embrace constant change and the unknown. The challenge of constantly pushing forward, learning, growing, and engaging in the evolution of yourself means sacrifice is needed. You have to give up things you become familiar with and attached to. And that process needs to continue for your whole life. That’s the recipe for health.
…
continue reading
45 episodios
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