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Sugar: Why Should We Eat Sugar, How Much is Too Much and the Importance of a Balanced Diet
Manage episode 315005993 series 3133756
Contenido proporcionado por Arsen Karapetyan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Arsen Karapetyan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
FDA added a requirement for Nutrition Labels to include information about the maximum daily value of sugar on should consume. Excessive caloric and sugar consumption has reached pandemic levels in the United States, and consumer education is important to allow us to make informed choices about our diet. This episode explains how are calories acquired from sugars, carbs, fats and proteins. It also talks about how does our body process what we eat into usable building blocks and energy. --- Support this podcast: https://podcasters.spotify.com/pod/show/arsen-karapetyan/support
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