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Stress Management Program: How To Manage and Reduce Stress In Your Life
Manage episode 343934482 series 3206941
Contenido proporcionado por Evelyn Smith Booker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Evelyn Smith Booker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Managing and reducing stress is one of the most important things that we could ever learn to do well. Today, many are not experiencing the pure joy of living because of their stress levels. Listen in today as Evelyn Booker begins to discuss and render a plan of how to manage, reduce and ultimately eliminate stress in our lives. You deserve a stress-free life.
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