It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
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From Burnout to Balance: The MSP Guide to Health with Adam Courchaine | EP96
Manage episode 462301749 series 3530204
Contenido proporcionado por Justin Esgar and Eric Anthony, Justin Esgar, and Eric Anthony. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Justin Esgar and Eric Anthony, Justin Esgar, and Eric Anthony o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
How’s your health as an MSP owner?
In this insightful episode of the All Things MSP podcast, Justin Esgar and Eric Anthony sit down with Adam Courchaine, CEO of Ascent Concierge Health and CXO of MSPAA. Adam shares practical, no-nonsense tips for IT professionals to prioritize their physical and mental health while navigating the challenges of running a managed services business.
Topics include:
- Why MSP owners are more prone to burnout.
- Simple changes to improve nutrition, sleep, and daily movement.
- The science of stress reduction and its impact on business performance.
- Simple changes to improve nutrition, sleep, and daily movement.
- The science of stress reduction and its impact on business performance.
Discover actionable strategies, from gamifying fitness goals to rethinking your daily habits, that can transform your health—and, by extension, your business. Whether you’re struggling with long hours at a desk or wondering how to maintain a work-life balance, this episode is packed with tips to help you live and lead better.
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Manage episode 462301749 series 3530204
Contenido proporcionado por Justin Esgar and Eric Anthony, Justin Esgar, and Eric Anthony. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Justin Esgar and Eric Anthony, Justin Esgar, and Eric Anthony o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
How’s your health as an MSP owner?
In this insightful episode of the All Things MSP podcast, Justin Esgar and Eric Anthony sit down with Adam Courchaine, CEO of Ascent Concierge Health and CXO of MSPAA. Adam shares practical, no-nonsense tips for IT professionals to prioritize their physical and mental health while navigating the challenges of running a managed services business.
Topics include:
- Why MSP owners are more prone to burnout.
- Simple changes to improve nutrition, sleep, and daily movement.
- The science of stress reduction and its impact on business performance.
- Simple changes to improve nutrition, sleep, and daily movement.
- The science of stress reduction and its impact on business performance.
Discover actionable strategies, from gamifying fitness goals to rethinking your daily habits, that can transform your health—and, by extension, your business. Whether you’re struggling with long hours at a desk or wondering how to maintain a work-life balance, this episode is packed with tips to help you live and lead better.
Take the first step towards a healthier you today!
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Similar a All Things MSP
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
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continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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