))
Women Of Color And Wellness with Jhaynane Sung
Manage episode 362039569 series 3471689
Contenido proporcionado por Kelly. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kelly o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Jhaynane Sung is a holistic healer (nutritionist, certified breathwork instructor, reiki practitioner, wellness and spiritual life coach) and mother. She helps women improve their self-esteem, create healthy boundaries and step into their power through breathwork, reiki, and shadow work.
In 2016 while still at American University, where she received a Master's in Nutrition, Jhaynane opened her first health coaching practice. Her mission evolved from being weight-loss-focused to mindfulness and empowerment-centered as she began her own binge eating healing journey. Since then, she has helped countless women move away from self-deprecating thoughts, poor boundaries, and low self-esteem to focusing on honoring themselves, body positivity, and self-care.
In addition, Jhaynane holds monthly breathwork and meditation moon circles at a Washington D.C. nonprofit serving homeless pregnant teen mothers.
89 episodios
Compartir
