10 Different Ways To Journal with Lisa K and Loyce Hampson

Affirmation Station Show

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1+ y ago 1:10:41

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Join Coach Charente Carr on the Affirmation Station Show as she shares 10 different ways to journal and how they can positively impact your life. Journaling has been proven to help reduce stress, increase self-awareness, and improve overall mental health. In this episode, Coach Charente will discuss various techniques such as bullet journaling, gratitude journaling, and stream of consciousness writing, among others. She will provide tips on how to get started and how to stay consistent with your journaling practice. Whether you are new to journaling or a seasoned pro, this episode will provide you with valuable insights to enhance your journaling experience and help you lead a more fulfilling life. Tune in to the Affirmation Station Show with Coach Charente Carr for an uplifting and informative conversation on 10 Different Ways To Journal.

All music and sound effects are created by Charente Carr.

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Affirmation Station Show, https://affirmationstationshow.com/

Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.

Speak From Your Heart Show, http://speakfromyourheartshow.com/

Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.

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