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Contenido proporcionado por Alicia Ward. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alicia Ward o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep #137 Self Awareness Is Key To Your Healing & To Your Growth

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Manage episode 395969082 series 3116212
Contenido proporcionado por Alicia Ward. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alicia Ward o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

This episode is a personal reflection about my journey of self growth, overcoming challenges and making big changes. It touches on topics such as self-awareness, happiness, toxic relationships, addiction, and the importance of choosing a higher vibration lifestyle.

I hope that this episode inspires you to do just that. To break the patterns, if you are in some toxic ones, and choose differently. To have a real look at your life from an outside perspective and ask yourself what's raising your vibration and who's raising your vibration - and make those adjustments.

If it's moving somewhere else, you ought to move. If you've had something on your mind and on your heart, like maybe moving somewhere else or maybe reaching out to someone or ending a relationship, whatever it may be. You should probably do it.

And if you need guidance, you can ask for guidance, and you can learn to get connected to yourself.

00:56 Progress and Self-Awareness

02:48 Chasing External Happiness in the Wrong Places

04:13 Writing Your Own Life Story

07:57 Toxic Relationships and Environments

08:33 Personal Experiences with Family and Addiction

10:56 The Struggles of Addiction and Loss

16:39 The Struggle with Personal Growth and Change

16:47 The Consequences of a Party Lifestyle

18:30 Wake-Up Call

23:48 Recovery and Self-Improvement

33:58 Conclusion: The Power of Choice and Following Through

Follow me on Instagram: ⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠⁠⁠aliciamayward⁠⁠⁠⁠ ⁠⁠⁠⁠@apoorgirlsguidetoarichlife⁠⁠

Subscribe to the ⁠⁠Weekly Newsletter HERE⁠⁠

Download your free⁠⁠ Guide to Digital Success in 2024 HERE⁠⁠

⁠⁠⁠⁠⁠Amazon Storefront⁠⁠⁠⁠⁠ - all my fave Amazon finds, books and everything else.

Thank you to the podcast sponsors:

⁠⁠⁠⁠Mindful Meds⁠⁠⁠⁠ - Miscrodosing for your mental health. Save 10% with code MICRO10

⁠⁠⁠FloDesk⁠⁠⁠ (Email Marketing)

  continue reading

141 episodios

Artwork
iconCompartir
 
Manage episode 395969082 series 3116212
Contenido proporcionado por Alicia Ward. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alicia Ward o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

This episode is a personal reflection about my journey of self growth, overcoming challenges and making big changes. It touches on topics such as self-awareness, happiness, toxic relationships, addiction, and the importance of choosing a higher vibration lifestyle.

I hope that this episode inspires you to do just that. To break the patterns, if you are in some toxic ones, and choose differently. To have a real look at your life from an outside perspective and ask yourself what's raising your vibration and who's raising your vibration - and make those adjustments.

If it's moving somewhere else, you ought to move. If you've had something on your mind and on your heart, like maybe moving somewhere else or maybe reaching out to someone or ending a relationship, whatever it may be. You should probably do it.

And if you need guidance, you can ask for guidance, and you can learn to get connected to yourself.

00:56 Progress and Self-Awareness

02:48 Chasing External Happiness in the Wrong Places

04:13 Writing Your Own Life Story

07:57 Toxic Relationships and Environments

08:33 Personal Experiences with Family and Addiction

10:56 The Struggles of Addiction and Loss

16:39 The Struggle with Personal Growth and Change

16:47 The Consequences of a Party Lifestyle

18:30 Wake-Up Call

23:48 Recovery and Self-Improvement

33:58 Conclusion: The Power of Choice and Following Through

Follow me on Instagram: ⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠⁠⁠aliciamayward⁠⁠⁠⁠ ⁠⁠⁠⁠@apoorgirlsguidetoarichlife⁠⁠

Subscribe to the ⁠⁠Weekly Newsletter HERE⁠⁠

Download your free⁠⁠ Guide to Digital Success in 2024 HERE⁠⁠

⁠⁠⁠⁠⁠Amazon Storefront⁠⁠⁠⁠⁠ - all my fave Amazon finds, books and everything else.

Thank you to the podcast sponsors:

⁠⁠⁠⁠Mindful Meds⁠⁠⁠⁠ - Miscrodosing for your mental health. Save 10% with code MICRO10

⁠⁠⁠FloDesk⁠⁠⁠ (Email Marketing)

  continue reading

141 episodios

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