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Episode 5, fitness! Lost motivation after a few sessions
Manage episode 311043938 series 3081476
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We get excited and almost high on motivation and then we hit the gym and then it’s overwhelming then we get discouraged. Today, we took a break to empower ourselves with the ability to build a resilient attitude towards our fitness. The rest can come after. A way to developer that “go get it” attitude which later on becomes a lifestyle. Listen, rate, comment and share. Show note at www.divinefonye.com/podcast
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