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Sometimes You Just Gotta Decompress
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Contenido proporcionado por Belinda Payne. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Belinda Payne o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We often revolt when we feel squeezed in and sense our back is up against the wall and we come out attacking others with harsh words or actions that we later regret.
Yet, had we taken , "time" to decompress, we could have had fewer regrets in life.
Join me on today's journey to learn how you can take priceless micro-steps to decompress ADAAT – that may help you live healthier, calmer, more energetic, and more focused.
Let's get our journey started!
https://msbelindapayne.com
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