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15. Self-care Lindas or how I'm never soaking in a bathtub again
Manage episode 200832338 series 1717418
Contenido proporcionado por Desiree Duncan and A Couple of Lindas. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Desiree Duncan and A Couple of Lindas o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Self-care defined as: "The practice of taking action to preserve or improve one's own health." Desiree along with Rachel & Amy discuss the article “This Is What ‘Self-Care’ REALLY Means Because It’s Not All Salt Baths And Chocolate Cake” which has some interesting thoughts on self-care. It feels like the original definition of self-care has been re-interpreted as more "treat yo self" activities. Both are needed, but they are certainly different. And hunny, he who doth protests too much always ends up getting caught sleeping with a man his office.
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