))
Should you get a standing desk?
Manage episode 308809969 series 3020785
Contenido proporcionado por 60SecMedEd and Rob Rogers. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente 60SecMedEd and Rob Rogers o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Most of us sit at a desk when we email or podcast, right? Ever try a standing desk? Believe it or not, standing at a desk may actually be better for your health than sitting. There are some experts that equate too much sitting to a cardiovascular risk factor. What? Yup, you heard me. It might be as mad as smoking. Recently, Will and I purchased a Jarvis standing desk, and I have to tell you, I am loving it. I think more clearly standing, and I don't feel sluggish. There are various options, some affordable, some more expensive.
…
continue reading
6 episodios
Compartir
