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Seek Healthy Environments
Manage episode 440462386 series 3545165
Contenido proporcionado por Horace McMillon. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Horace McMillon o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
“You can't make positive choices for the rest of your life without an environment that makes those choices easy, natural, and enjoyable.” - Deepak Chopra
It’s not impossible to make positive choices in a chaotic and toxic environment, but it sure is a lot harder.
Passengers traveling by airplane are coached that in the event of an emergency, they should put on their own oxygen masks first before attempting to help other people with theirs.
There are times when it is absolutely necessary for us to remove ourselves from toxic and dysfunctional situations before we can even think about the ways we can help.
Sometimes we have to distance ourselves or even cut off entirely people we love and care about when continued association with them is bad for our mental health, emotional, physical, or spiritual wellbeing.
Sometimes it is absolutely necessary for us to prioritize our wellbeing. We have to seek and place ourselves in positive and healthy environments.
I’m Horace McMillon. This is 60 Seconds of Hope. Peace be with you.
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