THE POTENT MIND podcast

Contenido proporcionado por Dr. Gelbart. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Gelbart o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

THE POTENT MIND

Series en casa•Feed

The Potent Mind helps you train your attention, rewire unhelpful habits, and be more present, grounded, and resilient.

Hosted by Dr. Jerry Gelbart, this science-informed series blends newer, practical psychological teachings plus real-life insight to help you navigate stress, sharpen focus, and shift how you show up in the world.
Each short episode invites you to pause, reflect, and build the kind of mind that works for — not against — your goals, your relationships, and your well-being.

24 episodios

#Fitness #Mental Health #Dr. Gelbart #Mind #Depression #Anxiety #Self Esteem #Train The Brain #Fear #Calm #Ground

THE POTENT MIND

updated 27d ago

Series en casa•Feed

The Potent Mind helps you train your attention, rewire unhelpful habits, and be more present, grounded, and resilient.

Hosted by Dr. Jerry Gelbart, this science-informed series blends newer, practical psychological teachings plus real-life insight to help you navigate stress, sharpen focus, and shift how you show up in the world.
Each short episode invites you to pause, reflect, and build the kind of mind that works for — not against — your goals, your relationships, and your well-being.

24 episodios

#Fitness #Mental Health #Dr. Gelbart #Mind #Depression #Anxiety #Self Esteem #Train The Brain #Fear #Calm #Ground

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