Goal Moms | Purposeful Planning, Systems, Habits for Moms to Organize, Simplify, and Thrive in their Health, Home Management, Relationships, Fulfillment and Happiness
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Contenido proporcionado por Aubree Felderhoff-Goal Moms coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Aubree Felderhoff-Goal Moms coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are you tired of feeling like motherhood is just another chore? Do you wish you could be an amazing mom while also thriving in your own dreams? Maybe you’re fed up with waiting for life to slow down so you can finally focus on yourself, or perhaps motherhood hasn’t turned out quite the way you envisioned. Hey! I’m Aubree Felderhoff, and I’m thrilled to welcome you to the Goal Moms Podcast! Before becoming a mom, I was a high-energy, ambitious personal trainer with big dreams of raising a rockstar family while also excelling in my own life. But one day, I realized I had spent over a decade feeling let down by motherhood. Despite giving my all to my three little boys, my hardworking husband, and a house that was constantly messy, I felt depleted at the end of every day. My time, energy, and joy seemed to disappear into an endless cycle of stress, overwhelm, and exhaustion. After being diagnosed with a debilitating chronic illness, I knew I needed a change if I wanted the happy, healthy motherhood I’d always dreamed of. I became determined to find a way to be a devoted mom while also nurturing myself as a strong, healthy woman with goals and dreams of my own. This journey led me through seven years of classes, training, and self-discovery, during which I developed the systems I needed to organize my home, reclaim my time, and take back my health. Today, I’m proud to say I have a method that helps me live as my “Goal Mom” self. My home runs efficiently with a system that takes care of the essentials, allowing me to be fully present with my boys, connect deeply with my husband, and make time for my own goals and dreams. Together, my husband and I are a team, working toward our family’s and individual dreams while supporting each other’s growth and happiness. I’ve overcome my illness, and I’m healthier and happier than ever before. I’m now a calm, confident mom who embraces every chaotic moment as part of this incredible journey. In this podcast, you’ll learn how to create an operating system for your home, reclaim your time, develop a foolproof exercise routine, meal plan in minutes, define your values and dreams as a mom, and take actionable steps toward achieving them. Each episode will leave you feeling empowered, on top of the world, and ready to take back your motherhood journey. It’s time to stop merely surviving and start flourishing in every way! Grab your journal and pen, and let’s map out the steps to make those dusty “someday” dreams a reality, starting today. Let’s get it, moms! Connect with me at info@goalmoms.com
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4 episodios