Mental Health & Well-being Podcast Episodes cover a large variety of topics based around Mental Health & well-being and provide listeners with valuable advice about how to better deal with their problems. The show is hosted by Tom McCormick and Joe Moriarty, who Interview guests that are experts in their field or have experienced these problems themselves. They also openly shares the lessons they have learnt from their experiences in dealing with mental health problems. In a world where the pace of life can sometimes feel overwhelming, it's easy to neglect our wellbeing. But on the podcast we understand that mental well-being is equally as important as physical well-being. Through a blend of expert interviews, personal stories and evidence-based research, this podcast seeks to shed light on the complexities of the human mind and provide actionable strategies to improve all aspects of your mental resilience. We hope it provides you peace of mind knowing that you are not alone In your struggles. Tune into InsideAMind and equip yourself with the knowledge and tools to embark on a path towards greater mental well-being. ⬇️ BEFORE YOU GO! ⬇️ We're honoured to be Lumi ambassadors, and let us tell you, ice baths have been nothing short of life-changing on our journey to improved mental well-being. ❄️ Now, here's an irresistible offer: Lumi is extending a whopping 15% discount on your order. Don't miss this chance to dive into the world of ice baths and mental rejuvenation! 🧠 Use code: INSIDEAMINDPOD https://lumitherapy.co.uk?dt_id=1119525 🔋🔋🔋 This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy