Welcome to the podcast on how to heal from past painful relationships and set yourself up for relationship success.
Helping business leaders and entrepreneurs to get relationship empowered, with actionable tools and specific information on how you can start creating happy and fulfilling relationships.
Heal old wounds and fill your relationship with trust, security and love so you can be the most joyful version of yourself. I'm your host Dr Sarah, Relationship Coach, Expert Clinical Psychologist, Trauma Bond Specialist, and Researcher. With 20 years experience, I'm excited to welcome you to the new you.

Has is been hard to create harmony between your profession and romantic life - and you find that you never feel enough in either domain?
Have you ever experienced criticism, abuse, rejection, or abandonment?
Whether it was in a romantic relationship, friendship, or family relationship, this can be painful and can negatively impact how you feel about yourself, your actions, and the deepest levels of your psyche.
On this show, we talk about how to heal from toxic patterns, stop sabotaging behaviours, and re-program your subconscious beliefs.

Join me to rediscover your infinite self-worth and grow in confidence, because you are ready to step into the best version of yourself.
Previous name of podcast, Dr Sarah: Heal from Trauma Bonding