On the Shift Training podcast we talk about personal growth, physical health, mental health, emotional health, and overall well-being. This podcast explores the value of holistic care and well-being with the intention of improving the quality of human interaction. Shift training, trains others in making small shifts in their life to live a life they love. If you're navigating something, transitioning, growing, shifting, this podcast is for you. Check it out and let us know what you think.