This podcast based on Mindfulness Lifestyle, Positive Psychology and Positive Thinking. There are for our benefits. Improving our life standards, happiness, awareness and joyfulness of our life. I am dedicated to sharing the gifts of mindfulness through content, training, meditation and helping people enjoy better health, foster more caring relationships, and cultivate a more compassionate society. Mindfulness life style is the voice of the emerging mindfulness. This podcast place to go for insight, information, and inspiration to help us all live more mindfully. Support this podcast: https://podcasters.spotify.com/pod/show/alper-gney/support