The Birdy Num Num Indian podcast is all about inspiring the creative Indian.With over 35M views online spanning a career in IT and Stand Up Comedy, Indian-American comedian Sanjay Manaktala is the epitome of "because life begins after engineering." A good chunk of his guests also live by this philosophy. Every Monday and Thursday Sanjay talks creativity, dating, technology, life, current events and general life advice from the perspective of a 30 something Indian American guy traveling the w ...
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Player FM - Internet Radio Done Right
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Contenido proporcionado por Taylor Hartman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Taylor Hartman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Confidence. Courage. Boldness. We love to talk about them, post about them, hashtag them, and slap them on coffee mugs. But let’s be real—most of us aren’t sure how to actually build them in our own lives. Which is why we brought in Michelle “MACE” Curran , former fighter pilot and only the second woman in history to fly lead solo for the U.S. Air Force Thunderbirds, to the show. Yep, she’s the real deal—flying combat missions, performing death-defying maneuvers in front of millions, and now, author of The Flip Side: How to Invert Your Perspective and Turn Fear into Your Superpower. Mace knows better than anyone that courage and confidence don’t just magically appear. They’re built, brick by brick, in moments that test your nerve—whether that’s hitting nine G’s at supersonic speed or simply raising your hand in a room full of skeptics. In this episode, she drops a masterclass on how to flip fear on its head, use it as fuel, and create unshakable boldness in your everyday life. Connect with Michelle: Website: www.macecurran.com Book: www.macecurran.com/flipside IG : https://www.instagram.com/mace_curran/?hl=en LI: https://www.linkedin.com/in/macecurran Related Podcast Episodes Chasing Rejection: The Wild Strategy That Works with Alice Draper | 316 Unlocking Your Hidden Genius: How to Harness Your Innate Talents with Betsy Wills & Alex Ellison | Ep. 289 How To Build Courage with Dr. Margie Warrell | 273 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Contenido proporcionado por Taylor Hartman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Taylor Hartman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dr. Taylor Hartman, relationship expert and Psychologist, discusses key insights that he has made over his professional career on what makes successful relationships. His work The Color Code now called the People Code is a powerful agent for positive healthy relationships both personal and professional.
145 episodios
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Contenido proporcionado por Taylor Hartman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Taylor Hartman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dr. Taylor Hartman, relationship expert and Psychologist, discusses key insights that he has made over his professional career on what makes successful relationships. His work The Color Code now called the People Code is a powerful agent for positive healthy relationships both personal and professional.
145 episodios
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Dr. Taylor Hartman and Cat Larson dive deep into the transformative power of coaching and how it unlocks emotional intelligence for meaningful personal growth. They explore how the Color Code personality system provides unparalleled clarity about who we truly are, quickly cutting through layers of self-deception that might otherwise take months to unravel in traditional therapy. The conversation reveals how each color personality brings unique gifts essential for emotional intelligence: Reds naturally excel at motivation, Whites demonstrate exceptional self-control, Blues possess innate empathy, and Yellows offer outstanding people skills. Understanding these distinct strengths allows us to learn from personalities different from our own, developing areas where we might naturally struggle. What makes this discussion particularly compelling is their honest exploration of why some people experience profound transformation while others remain stuck. Those who embrace growth with statements like "I'm good with who I am, but I want to become more" progress rapidly, while those who resist self-examination often remain trapped in patterns of blame and resentment. Through powerful real-life examples, they demonstrate how unresolved trauma can cause us to adopt behaviors contrary to our true nature—like a naturally peaceful White personality taking on negative Red characteristics as protection—preventing authentic healing and growth. Taylor and Cat also address contemporary mental health challenges, distinguishing between those using psychological labels as excuses versus those genuinely working to overcome difficulties. They emphasize that effective coaching provides both compassionate support and necessary accountability, helping clients take ownership of their lives regardless of past experiences. Ready to discover your true self and unlock your full potential? Join us on this journey of self-discovery and transformation. The Color Code might just be the tool that changes everything for you, as it has for countless others seeking authentic growth and healing. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
What legacy will you leave your children? This thought-provoking question frames our heartfelt conversation about the profound impact of parenting on future generations. We begin with a touching story of a man in his seventies longing for one more conversation with his mother who had been his "rock" – a powerful reminder that family connections shape us in ways that echo throughout our lives. From this emotional starting point, Dr. Taylor Hartman shares his expertise on how parents can create meaningful legacies by first mastering the art of loving their children effectively. The Color Code personality system becomes our guide as we explore how children of different personality types need to be loved differently. Red children fear failure and need validation for their accomplishments. Blues seek security and reassurance they won't be abandoned. Whites require space and connection on their terms. Yellows thrive when engaged in the present moment. By understanding these differences, parents can move beyond their natural tendencies to connect with their children on a deeper level. We delve into what makes expectations healthy versus harmful, how married couples blend different family cultures, and why intentionality matters when building your family legacy. Whether your family values emphasize travel, education, service, or spiritual development, the key is making conscious choices about what you hope to instill in the next generation. Perhaps most touching is our discussion about reconciliation and the eternal nature of family bonds. No matter your children's age or what conflicts may arise, there's always opportunity to repair relationships and reconnect. Ready to deepen your parenting journey? Join our upcoming workshops designed to help you navigate these complex issues with greater self-awareness and understanding. Contact us at taylor@taylorhartman.com or follow our Instagram for details on virtual and in-person events coming this fall. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Are your daily actions aligned with who you say you are? That's the challenging question at the heart of this thought-provoking exploration with Dr. Taylor Hartman and Cat Larson. They dive deep into the concept of creating a moral backstop—a clear definition of who you are that acts as a foundation when life throws challenges your way. The conversation takes a powerful turn when Dr. Hartman shares his personal journey of choosing truth over being liked in his thirties, a decision that fundamentally altered his life path. This choice between authenticity and popularity represents a crossroads many of us face, often without recognizing its profound significance. As the discussion unfolds, we see how these seemingly simple choices form the bedrock of our mental health and relationship quality. What sets this episode apart is its unflinching look at congruence—the alignment between our stated values and our daily choices. Through compelling examples, including a young woman who claims to value travel yet works at a job with no vacation days, we witness how incongruent living creates frustration and unfulfilled potential. Dr. Hartman challenges us to examine our true motives, going beyond surface behaviors to understand the root causes that drive our actions. This deep self-examination isn't easy, but as the conversation reveals, it becomes more natural with practice and yields profound rewards in authenticity and personal growth. Ready to create a foundation that allows you to live with greater purpose and authenticity? Listen now to discover how defining yourself can transform your relationships and mental health. Share your thoughts about your own journey toward congruent living in the comments below! Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
What if the question isn't whether to choose an easy or difficult path, but rather which difficult path will lead to your greatest growth? Dr. Taylor Hartman tackles this profound question in a thought-provoking exploration of life's inevitable challenges and how we navigate them. Drawing inspiration from M. Scott Peck's "The Road Less Traveled" and its opening statement that "life is difficult," Dr. Hartman introduces a powerful framework through the refrain "Choose your hard." Marriage is hard. Divorce is hard. Choose your heart. Education is hard. Being uneducated is hard. Choose your hard. These paired statements reveal the truth that difficulty is inevitable, but the right kind of difficulty leads to growth, strength, and ultimately, joy. The conversation with colleague Cat Larson delves into why we often remain unaware of our dysfunctional patterns until they cause breakdowns in our lives. They discuss how modern therapy sometimes enables victimhood rather than building resilience, and how developing a clear moral definition helps establish boundaries that protect our wellbeing. Using the Color Code personality framework, Dr. Hartman explains how different personality types need to blend logic and emotion for balanced growth—teaching logical types to embrace feelings and emotional types to incorporate rational thinking. Perhaps most importantly, Dr. Hartman emphasizes that growth is sequential. The challenges we face in each life stage prepare us for greater responsibilities ahead. Those who avoid necessary difficulties find themselves unprepared when life inevitably presents bigger challenges. By choosing the "right hard" at each stage, we develop the strength to live fully and authentically. Ready to transform how you view life's difficulties? Listen now to discover how choosing the right challenges can lead to your most fulfilling life. Leave us a comment about which "hard choice" has led to your greatest growth! Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Ever wondered why some people achieve extraordinary success while others get lost in distractions? Dr. Taylor Hartman and Cat Larson unlock powerful insights about personal commitment and focus that could transform your approach to life's priorities. Drawing from an unexpected source—Elon Musk's ex-wife—they reveal how knowing what truly matters and quickly saying "no" to everything else creates the foundation for meaningful achievement. This clarity of purpose isn't just for tech billionaires; it's a principle that helped Dr. Hartman develop the Color Code personality system and can help you stay on track with your most important life goals. The conversation deepens as they explore character development across different personality types. Rather than merely understanding other personalities intellectually, truly "charactered" individuals actively incorporate strengths from all colors into their behaviors and perspectives. This multidimensional understanding gives what Dr. Hartman calls "second, third, and fourth sight"—a richer, more empathetic way of navigating relationships and personal growth. Perhaps most profound is their discussion about releasing the past. Whether you're holding onto trauma or past achievements, defining yourself by yesterday limits your growth today. Using an illuminating example from tennis champion Roger Federer, they demonstrate how letting go after each point—whether victory or defeat—allowed him to win 80% of matches despite winning only 54% of points. This same principle applies to anyone seeking freedom from limiting beliefs or experiences. Ready to clarify what truly matters in your life and develop the character needed to stay committed to your path? Listen now, and discover how understanding your core values can help you say "no" to distractions and "yes" to what truly fulfills you. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Dr. Taylor Hartman and Cat Larson explore the critical connection between mental health and personal accountability, challenging the notion that circumstances rather than choices determine our wellbeing. They discuss how society's increasing focus on comfort and validation has created a generation struggling with resilience and personal responsibility. • Busy people accomplish more while those with abundant time often struggle with motivation • Taking ownership of your life is the foundation of good mental health • Making excuses and shifting blame indicates deeper psychological issues • People seeking mental health often surround themselves with others who don't hold them accountable • Clean motives—aiming for mutual benefit in all interactions—are essential for wellbeing • Looking outward and helping others is more healing than endless self-examination • Comfort-seeking behaviors and excessive protection from parents can create fragility • Building resilience requires facing challenges rather than avoiding them • Common sense is the greatest gift in mental health but is often overlooked Fight for the right to be here and recognize that life's challenges are opportunities for growth, not proof that something is wrong. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Ever felt lost in a sea of expectations, both personal and societal, not knowing which way to turn for true fulfillment? Join Dr. Taylor Hartman and Cat Larsen as they share stories of real people navigating life's trials, like a man wrestling with dissatisfaction in marriage and career. Dr. Hartman and Larson explore the essence of emotional connection and the struggles faced when it's lost, particularly the heart-wrenching choice of staying in a relationship for the sake of children. Discover insights about how past contentment can shape present decisions, and the necessity of finding new meanings after losing significant people in our lives. In our exploration of self-awareness, we unravel how different personality types—red, blue, white, and yellow—experience growth uniquely. Emphasizing vulnerability and discipline, we discuss the crucial need for aligning self-perception with reality through feedback from close relationships. This episode is a call to action, urging a commitment to intentional self-improvement without making excuses for stagnation. We set our sights on becoming more self-aware by 2025, and with gratitude, invite you to embark on this journey of self-discovery alongside us. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Discover the transformative power of relationships through the colorful insights of Dr. Taylor Hartman, as he joins us to explore his latest work, "Hartman Color Code for Couples." Through an engaging conversation with Cat Larsen, we unravel the profound dynamics of connection, decision-making, and intimacy, all viewed through the vibrant lens of color personalities. Dr. Hartman shares his passionate motivation behind the book, offering practical solutions for everyday relationship challenges. From understanding how the qualities you seek in a partner can shape your marriage, to learning how to be your best self for a healthier union, this episode promises enlightening discussions filled with real-life examples. Navigate the complex world of boundaries and communication in relationships with us. We'll highlight how recognizing and respecting differences can lead to deeply enriching partnerships, particularly when approached with openness and humility. Listen as Dr. Hartman reflects on a 50-year marriage, emphasizing the roles of commitment, positive communication, and growth in maintaining healthy connections. Learn how acknowledging your partner's strengths and practicing humility can create an environment of mutual respect and understanding. This episode is a treasure trove of insights for anyone seeking to nurture and evolve their relationships through the unique perspective of color blends. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Have you ever wondered why joy often feels so distant as we grow older? Join me and my wonderful co-host Cat Larsen as we navigate the complex landscape of joy, especially during the dreary months of January and February. We categorize people into three groups: those who are dispirited by life's challenges, those who bounce back, and those who emerge stronger. An eye-opening exercise awaits you—listing the ten best and worst moments of your life. It’s a reflective practice that reveals surprising insights into how closely linked our highs and lows are, offering a roadmap to rediscovering joy and understanding our roles in both success and adversity. This episode also uncovers the transformative power of adaptation and growth. Inspired by a couple who turned their Jeep into a local adventure hub, we contrast their meaningful journey with my own superficial experiences to highlight how challenges can morph into profound learning opportunities. We dive into personality types, classified by colors, to explore how each adapts differently to change. Blues, for example, struggle with their quest for perfection, while reds and yellows adapt more swiftly. Drawing from Darwin’s theory of adaptation, we encourage embracing change as a vital survival trait, offering empathetic suggestions for those coping with trauma or chronic pain. In relationships, fostering empathy and gratitude is crucial, as illustrated through a humorous anecdote of a client’s frustration with her husband’s contradictions around weight loss. We discuss the delicate balance between empathy and giving straightforward advice, urging a shift from inward focus to an outward-looking perspective that enriches others’ lives. Channeling the wisdom of St. Francis of Assisi’s prayer, we stress the importance of understanding over seeking validation, advocating for resilience over self-protection. As we wrap up, we express heartfelt gratitude to you, our listeners, wishing you a joyous season and eagerly looking forward to our next reconnection. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Have you ever felt the warmth of gifting something truly special to a loved one? Join me and my towering friend, Cat Larson, as we take you on a joyful journey through our cherished holiday traditions. From the thrill of planning surprise trips to the heartwarming story of the green coat I saved up to buy for my mother, we explore the magic of the Christmas season. Cat shares a touching memory of receiving a hand-painted picture, reminding us all that the spirit of giving creates meaningful connections and unforgettable memories. The holiday season is not just about gifts and celebrations; it's also a time for introspection and growth. In an open conversation, we reflect on the power of forgiveness and how letting go of grudges can lead to personal freedom. I recount an unexpected gift from someone I once held a grudge against, which prompted a profound shift in my perspective. We discuss how understanding others' struggles can foster empathy and lead to a more compassionate life, highlighting stories of people who found peace through selflessness. As our festive discussion wraps up, we talk about the beauty of creating new holiday traditions, especially when circumstances change. Whether it's a sunny getaway or a cozy gathering at home, embracing new customs can bring joy and comfort. We also express our gratitude for reconnecting with our audience through the podcast, and hint at a special Christmas gift idea: the new book " Color Code for Couples ." As we celebrate the season, we encourage you to cherish your traditions and perhaps even start new ones this year. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Unlock the secrets of harmonious family dynamics with our insightful conversation featuring Dr. Taylor Hartman and Kat Larson. Discover how understanding your children's personalities through the lens of the color code can transform their formative years into a period of meaningful growth and connection. This episode promises to illuminate the powerful role parents play in nurturing their children's unique traits, even amidst the chaos of busy family life. Journey with us as we explore the art of parenting children of different color personalities. We tackle the complexities of raising assertive and strong-willed red children, offering practical strategies for setting boundaries and maintaining harmony without resorting to guilt trips. Dr. Hartman and Kat share personal stories and vital techniques on how to engage with these children intellectually, ensuring they feel heard and valued, while maintaining the balance of authority in the household. The conversation continues as we delve into the unique challenges of parenting blue, white, and yellow children. Learn how to nurture blue children's need for affirmation, engage white children's preference for independence, and manage yellow children's charismatic yet sometimes impulsive nature. Through heartwarming anecdotes and practical advice, we highlight the importance of understanding and appreciating these diverse personalities, ultimately fostering more supportive, joyful family interactions. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
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Very Best of Living
Imagine taking a family stroll and suddenly encountering two majestic moose. This unexpected moment led me to reflect on the small yet profound experiences that enrich our lives. In this episode, we explore such meaningful moments, including reconnecting with a college friend who faced immense challenges, and the transformative power of education. Kat Larson joins me to share the pleasures of raising children and creating joyful environments, along with the beauty of fall that reminds us to appreciate life's fleeting wonders. Ever wondered how intentional choices and crucial conversations can shape a happy life? We dive into how focusing on positive actions and resilience can lead to a more fulfilling existence. Through personal anecdotes, we discuss the importance of choosing happiness over worry and avoiding the pitfalls of a victim mentality. This conversation encourages listeners to take proactive steps towards their own happiness and well-being, making mindful decisions that enhance their everyday lives. Finally, we examine the impact of constructive criticism and self-awareness on personal growth. Understanding the motive behind feedback can greatly influence our self-worth and empowerment. We also introduce my upcoming book, "Hartman Color Code for Couples," which explores relationship dynamics through the lens of personality colors. Join us for an episode filled with heartfelt stories, insightful discussions, and a reminder to embrace the small wonders that make life truly magical. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Get ready to unravel the enigma of narcissism on this episode of the Very Best of Living Podcast! Join me, your host Dr. Taylor Hartman, along with my incredible friend Cat Larson, as we dive deep into understanding and dealing with narcissists. We'll peel back the layers to distinguish between those with narcissistic tendencies and full-blown narcissists, uncovering the deep insecurities that fuel their behavior. From manipulative tactics to the origins of narcissism, we leave no stone unturned. Plus, we'll share practical advice on handling narcissists and even explore the fascinating portrayal of anxiety in movies. Trust me, you won't want to miss this eye-opening and thought-provoking conversation! In our captivating discussion, we'll expose the intricate dynamics of dealing with narcissistic manipulation. Brace yourself for jaw-dropping revelations as we reveal how narcissists play the victim, engage in gaslighting, and deflect criticism to maintain control. We'll also explore the role of societal influences, especially parenting, in shaping narcissistic traits. Get ready for some powerful insights that will empower you to set firm values and expectations for yourself and your children. And as a special treat, we'll share exciting news about upcoming projects, including a new book on couples and the revolutionary Hartman color code. So, buckle up and get ready to deep dive into the world of narcissism with us! It's going to be an extraordinary journey! Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
What happens when life's inconveniences feel overwhelming? Imagine finding yourself in Cuba grappling with unexpected challenges, or dealing with an eight-day air conditioning outage at home. In this episode, we explore the art of transforming obstacles into opportunities and managing life's inherent inconveniences. Through personal stories and shared experiences, we delve into how our responses to these inconveniences can shape our overall experience and highlight the importance of communication and teamwork in overcoming these hurdles. Living or working alongside someone burdened by guilt can be an emotional minefield. We discuss the different personality types and how they navigate these feelings, from the vibrant reds and yellows to the introspective blues and whites. By sharing intimate anecdotes, we examine how guilt can be paralyzing, stressing the necessity of setting personal boundaries and not internalizing another's emotional burdens. We'll reveal how moodiness impacts relationships and professional settings, making it crucial to maintain clarity about one's own boundaries and avoid validating unhealthy emotional states. Confronting emotionally immature individuals requires courage and the willingness to set firm boundaries. We discuss strategies to break the cycle of enabling negative behaviors and rediscover past sources of joy and empowerment. Reflecting on times of contentment can help reclaim your sense of freedom and resolve. Finally, we invite you to join a candid conversation about narcissism in relationships, sharing our newfound insights and excitement about exploring this complex subject further. Tune in for an empowering discussion on facing life's challenges with courage and grace. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
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Very Best of Living
What if understanding your partner better within the roles of marriage could completely transform your relationship? Join us as we share a compelling story of a client navigating the intricate journey from being an individual to embracing the role of a spouse. We also feature insights from a Jewish rabbi, who argues that men and women achieve deeper understanding and support within the defined roles of marriage. This conversation addresses how selfishness and lack of boundaries threaten relationships and touches on the controversial impact of infidelity-promoting apps like Ashley Madison. In our discussion, we challenge common misconceptions about relationships, integrity, and societal expectations around marriage and family. We dive into the hacking incident involving Ashley Madison to highlight the dangers of deceit and question why prioritizing family over career often faces backlash. The episode delves into the importance of honesty, commitment, and proper guidance for young people to understand their identities and roles. Through personal stories and experiences, we stress the necessity of self-reflection and personal growth in fostering healthy relationships, urging listeners to cultivate clean motives and avoid pettiness for a more authentic, fulfilling life. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
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Very Best of Living
What if we told you that a simple heartfelt message could reignite a passion that had been put on hold? Join Dr. Taylor Hartman and his dear friend Cat Larson as they share the touching story of how a message from George Young inspired their return to the podcast world. Together, they discuss the transformative power of influential relationships and the joy of reconnecting with their cherished listeners. You'll discover why they chose a monthly format and how Dr. Hartman's extensive travels influenced this decision. Ever had a seemingly insignificant encounter turn into a memorable experience? Dr. Hartman and Cat dive into the profound impact of acknowledging the unique qualities of those we meet, from a secondhand store visit to the infectious joy of a granddaughter. They highlight the magic of small, genuine interactions and how they enrich our relationships. The conversation extends to the power of listening, valuing others' stories, and the significance of human connection in our daily lives. In today's tech-driven world, how do we ensure technology serves us without controlling us? Dr. Hartman and Cat explore the effects of technology on our relationships and mental health, advocating for intentional disconnection to foster real connections. They discuss practical strategies like delaying cell phone use for children and limiting cell phone usage in schools. Navigating the digital age, they reflect on the superficiality of social media and the importance of diverse perspectives. Tune in for a teaser on the intriguing concept of "Generation Transition" and artificial intelligence as "artificial intimacy," setting the stage for an upcoming discussion on gender dynamics in relationships. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
As your host, I'm about to embark on a poignant journey of transition. It's a heartfelt goodbye from Dr. Taylor Hartman, who leaves us with pearls of wisdom that are both timeless and transformative. Through our conversation, he emphasizes the value of consistency, self-compassion, and living in the present, not just for the pursuit of goals. A key takeaway - we should foster our spiritual connection to God, deriving strength from the realization that we are His children. Remember, happiness is personal; don't feel trapped in someone else's definition of it. And more importantly, you can only control yourself, not others. Change is inevitable, embrace it with grace and adaptability. As we turn the page to a new chapter, we delve into the concept of legacy. It's not about physical possessions, but the imprints we leave on people's hearts and the potential to influence future generations. As Cat Larsen steps into the spotlight, she underscores the value of a legacy that transcends time and generations. We discuss the importance of knowing our purpose and trusting in who we are as we move forward. It's a farewell filled with emotion, a celebration of new beginnings, and a reflective conversation around the transformative power of legacy. Tune in for an episode that promises to touch your heart, inspire change and make you ponder your own legacy. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Ever wondered what it really means to face your fears? Or how deeply our personalities can influence our relationships? Join us as we dissect these mysteries and more in our enlightening conversation with Cat Larsen. Together, we unravel the intricacies of mental health, uncovering how the power of agency can sometimes be a double-edged sword. Delving into the often-avoided topic of anxiety, we highlight the benefits of facing fears head-on and the danger of losing oneself when getting too entangled in others' affairs. We further discuss the fascinating realm of human behavior and relationships, considering how diverse personality traits can both complement and clash in various interactions. Decoding the unique needs of 'reds', 'blues', 'yellows' and 'whites', we offer insights on how to navigate these interactions effectively. This episode is packed with a wealth of wisdom, from understanding the roots of our emotions, the importance of investing in relationships, to tackling the phenomenon of analysis paralysis. So, tune in and join us on this enlightening journey to better understand yourself and the world around you. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Are you ready to unearth the secret to a quality life? Join us, Dr. Taylor Hartman and Cat Larsen, for a thoughtful exploration. We start by unlocking the power of attitudes. Together, we dissect how the mindset we carry can either propel our growth or hinder it, especially during challenging phases of life. We touch upon a crucial aspect of self-trust and setting boundaries, shedding light on the dysfunctionality of enabling. The key takeaway: Stop what doesn't serve you. As we journey further, we delve into the essence of risk-taking and its significance to success. We share our thoughts on the practice of 'paying our dues' - a concept that embodies decision-making and selfless giving without the expectancy of returns. During moments of hardship, the art of giving back holds immense importance. We then navigate towards discovering and embracing our passions, emphasizing the thrilling venture into new experiences. The most beautiful passions are often hidden, waiting for us to explore new territories. Remember, you won't uncover your true passion until you have the courage to try. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Ever felt the sting of judgment or the heat of burnout? Join us on a global expedition, unpacking our friend Paco's (Cat's Husband) tales of challenging travel experiences, turning discomfort into adventure, and sailing past the icebergs of negativity. We'll explore how Paco, a larger guy with a big love for life, armors up against the daggers of judgment and still manages to diffuse tense situations with surprising charm and positivity. Journey with us as we navigate through the polar plunge of burnout, offering you lifelines on how to stand your ground when you feel unseen, unheard, and unappreciated. We’ll share stories of bravery in the face of adversity, practical advice on maintaining a healthy work-life balance, and tips on how to keep your ship sailing smoothly even amidst stormy weather. Whether you're battling personal or professional challenges, get ready for an enlightening voyage filled with inspiring stories, invaluable lessons, and a dose of empathy. It's time to seize the day, avoid burnout, and chart the course to a joyful, fulfilling life. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Ever wonder how much your personality colors influence your behavior and interpersonal relationships? Brace yourselves for a deep dive into the beautiful palette of the Hartman Personality Profile, guided by yours truly and the brilliant Cat Larsen. We'll be peeling back the layers of the intricate relationship between our core and secondary colors and the surprising ways they shape our everyday interactions and decision-making processes. Join us on this enlightening journey as we share our personal experiences with our own unique color combinations and how this understanding has enhanced our interactions and relationships. We're also blowing the lid off the often overlooked subject of boundaries and entitlement in relationships. By decoding our personality colors, we can tailor the way we manage our relationships and face challenges unique to our color profiles. We delve into the unique struggles blues, reds, and yellows may encounter in building connections and how blues can empower themselves by embracing their truth and learning to trust. We'll also walk you through the ways your secondary color can subtly tint your life experiences. And it doesn't stop there. We're taking a hard look at the unsettling issue of manipulation. We'll arm you with strategies to spot manipulation and build effective boundaries to guard your peace. We'll reveal which colors might be more susceptible to manipulation and how you can identify them. We'll wrap up our discussion on a positive note, emphasizing the central role self-awareness plays in managing our interactions and relationships. Join us in this insightful conversation, and let's color your world with a deeper understanding of yourself and others. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Ever wondered if your therapist or coach truly understands your dilemma, or are they simply offering superficial solutions? Join us, Dr. Taylor Hartman and Cat Larsen, as we delve into the world of informed decision making in therapy. This episode unravels a real-life situation of a woman struggling with intimacy issues, revealing the dangers of superficial fixes, and the powerful impact of uncovering the underlying truth. We challenge therapists and coaches to be responsible for the advice they give, and stress the importance of not simply treating the symptoms but uncovering the root cause. We shift gears to explore personal ownership and the fear of change that often paralyzes us in relationships. Emphasizing the importance of self-awareness and understanding the consequences of our decisions, we discuss how the desire for more in a relationship can create feelings of unease and obligation. Feeling like ‘the problem’ often stems from a fear of change and a reluctance to take charge. We conclude with a thought-provoking discussion on congruence, and the crucial elements to consider when assessing legitimacy. Tune in for a compelling exploration of therapy, personal responsibility, and the power of informed decision-making. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Ever wondered how the energy you bring to your relationships can have a transformative impact? As your hosts, Cat and I promise to shed light on this intriguing dynamic, offering insights into how positivity, trust and self-worth are key to fostering a thriving partnership. We unravel the complexities of relationships, exploring how problem-solving can shape memorable adventures from potential catastrophes. Witness how we delve into the heart of what makes a partner desirable, demonstrating the significance of each individual's contribution to a relationship. This conversation takes an exciting turn as we tackle the pivotal role of trust and self-worth. We demonstrate how the energy you contribute to a situation goes beyond your mere presence, leaving an indelible mark on your relationships. The Color Code, a fascinating tool, brings a fresh perspective into our discussion, guiding us through the maze of personal interactions. We don't stop at that; we also consider how adopting an appreciative attitude towards life rather than a bitter one can lead to a wealth of extraordinary experiences. Finally, we get real about the importance of cultivating self-worth outside the confines of a single attribute, revealing how having a trusted confidant can help us build a balanced perspective of our worth. So, join Kat and me, as we embark on this enlightening journey of self-discovery and relationship building. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Ever had a moment that made you reassess everything you knew? That's what this episode is all about. I, Dr. Taylor Hartman, am joined by my friend Cat Larson, to recount some of our most transformative experiences; from my recent family trip to Peru, to Cat's discovery of the Color Code. We've met some incredible individuals along our journeys and they've taught us invaluable lessons of resilience, humility, and the importance of education. Prepare to be captivated as we share tales about paradigm shifts. We'll look at how Cat's terrifying incident involving her partner dramatically altered her perspective on life. We'll delve into the hospitality of the Peruvian people, and discuss how age and life experience can entirely shift your values. Plus, we'll uncover the meaning and distractions in life, drawing from our personal reminiscences on the importance of resilience, education, and connection. Tune in for an episode chock full of insightful reflections and powerful stories that might just inspire you to look at your own life in a whole new light. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Ready to debunk the myth of human potential? Join us, Dr. Taylor Hartman and Kat Larsen, as we venture into the world of potential versus reality. We scrutinize the perils of attaching oneself to someone's potential instead of their present, a risky and often disappointing game of chance. By extending grace and compassion to those in the process of growth, we learn to focus on the here and now, and the tangible progress being made. In the latter part of our discussion, we delve into the fluid dynamics of work-life balance. We shed light on the modern shift towards seeking fulfillment beyond the office walls and how this could actually boost productivity. Furthermore, we expound on how the right milieu can cultivate teamwork and elevate performance. Addressing the elephant in the room, we broach the subject of loneliness in today’s world, providing insights and solutions to combat this pervasive issue. Join us for this insightful exploration of human potential, work-life balance, and the loneliness epidemic. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Ever stopped to appreciate the nuggets of wisdom hidden within your daily life experiences? Join us, Dr. Taylor Hartman and Cat Larsen, as we unlock the beauty of embracing these gems and their profound impact on personal evolution. Let's take a journey into forging lasting relationships, emphasizing the significance of undivided attention and meaningful time spent together. We'll also explore the absolute necessity of disconnecting from our digital distractions to truly connect with each other and life's authentic moments. In the second part of our enlightening conversation, we delve into the realm of self-love and how it intricately links to our ability to love others. Discover the liberation found in forgiveness, the freedom of loving without expectations, and the paradox that as we become more loving, we invite greater challenges yet simultaneously, develop superior skills to handle them. We'll share some thought-provoking insights on the true essence of giving – not just materially but emotionally – and how these acts of love are more about enriching others' lives than our own. Get ready to be inspired as we uncover the power of love in personal growth and the blessings lying within life's lessons. Questions for Reflection: - Do you set aside time for the people you love the most? - What are you doing to enrich the lives of those around you? What are you doing to show them love? - Why am I so unwilling to embrace loving others without judgement when it will only enhance my life? - To whom am I offering forgiveness instead of trying to punish? Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
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Very Best of Living
Ever found yourself in an emotionally charged group setting, wondering how to navigate through it smoothly without adding fuel to the fire? Well, you are not alone. I, your host, along with my good friend, Cat Larsen, share our insights acquired from experiences of traveling with a large group, which often mirrors the dynamics of any group setting. We feel it's essential to detect selfishness, forgive, and understand, as these are instrumental in shaping our kids' approach to life and in our journey to become more forgiving towards others. Ever felt that despite your best intentions to help, your efforts seem to miss the mark? It's not just about addressing the symptoms, but understanding the root cause. Cat and I emphasize the power of providing a secure environment for open conversations, which allows individuals to express their feelings. We discuss the importance of repeating what we understand from the conversation, as it helps in providing clarity and making the other person feel heard. It's all about fostering safety, intimacy, and understanding in relationships. No, love is not a one-size-fits-all concept. Cat and I explore the Hartman Color Code's different ways of loving, helping us understand our own behavior and how it might create fear in others. We also discuss how recognizing our actions can help us cultivate healthier relationships. Remember, it's not about being right but about understanding different perspectives. Join us in this enlightening conversation as we delve deeper into the complexities of love, relationships, and self-awareness. Thanks for being part of this journey with us. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
What if we told you that something as simple as making lunch for your partner can strengthen your relationship? Join me and my good friend Cat Larson as we explore the beauty of marriage and the heartbreak that comes with a long-term commitment, while emphasizing the importance of self-improvement and embracing virtue. Get ready to discover how constant learning and growing can make a massive difference in your life and relationships. We take a deep look at the power of habits and their impact on our lives, and share some insights on how to develop positive habits like truly listening to others. Learn about the Hartman Personality Profile – a powerful tool that helps you better understand your own motives and develop self-awareness. Take this unique opportunity to not only improve your relationships but also your personal growth. So, grab your headphones and let's dive into this insightful conversation with Cat Larson! Exercise: Pick an area of your life that you’d like to improve in. Choose one habit you’d like to work on this week. Be specific in choosing when and how you will incorporate it. At the end of the week, reflect on how the habit impacted you. Do you ever say, “that’s just the way I am”? This may be a clue that it’s a habit that needs to be examined. Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
Are you unintentionally playing the victim in your own life? Discover how self-victimization might be affecting your relationships and holding you back from leading a fulfilling life. In this personal and heartfelt episode, we share our appreciation for the beautiful environment we live in and the relationships that enrich our lives, while exploring the challenging concept of self-victimization. Inspired by a heartwarming letter from a listener, we discuss the power of breaking free from the chains of our upbringing and creating a loving environment for our children. However, it's not always easy to recognize when we're playing the role of a victim in our own lives. Join us as we take an honest look at the relationships we have and the role we play in them, and consider the significance of analyzing what we get out of our connections, even those that are challenging for us. As we wrap up our conversation, we take a look at the culture we live in and how it can shape our relationships and our children. We discuss how unsupportive environments can lead to a lack of discipline and how it is important for parents to teach their children to value truth. We extend our gratitude to those who have shared their experiences and stories with us and encourage you to stay connected with us for another thought-provoking discussion next week. Exercise: Look at your life and the things you were taught. What have you done to avoid being a victim? Are there ways in which you are behaving like a victim? Are you placing blame on others instead of looking within? Is someone in your life “owning you”? Take the Personality and Character Profiles at TaylorHartman.com. Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.…
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